Composition / ingredients
Cooking method
Shrimps are cleaned from shells, washed under running water, put in a bowl, sprinkle with salt and ground black pepper. Stir (you can cover with a lid and shake vigorously a couple of times). Put the shrimp in a frying pan and fry in olive oil for about 1-2 minutes on each side.
Rub the pieces of the loaf with garlic and fry in a dry frying pan until a light blush. Cut the resulting croutons into cubes.
Picking salad:
- we put the washed salad leaves and other greens in a deep container, tearing them into pieces, smearing them with mayonnaise;
- cut the tomatoes in half and add to the salad;
- add shrimp;
- cut the parmesan into thin slices, add to the salad;
- divide the contents of the bowl into portions, add crackers and serve on the table.
Bon appetit!
Calorie content of the products possible in the composition of the dish
- Canned shrimp - 81 kcal/100g
- Boiled shrimp - 95 kcal/100g
- Shrimps peeled frozen - 60 kcal/100g
- Fresh shrimp - 97 kcal/100g
- Garlic - 143 kcal/100g
- Salad mayonnaise of 50% fat content - 502 kcal/100g
- Light mayonnaise - 260 kcal/100g
- Provencal Mayonnaise - 624 kcal/100g
- Provencal mayonnaise - 627 kcal/100g
- Table mayonnaise - 627 kcal/100g
- Leafy salad - 14 kcal/100g
- Salt - 0 kcal/100g
- Olive oil - 913 kcal/100g
- Fresh frozen soup greens in a package - 41 kcal/100g
- Greenery - 41 kcal/100g
- Parmesan cheese 45% fat content - 389 kcal/100g
- Pepper - 26 kcal/100g
- Cherry tomatoes - 15 kcal/100g
- Loaf - 273 kcal/100g
