Mao Tse Tung Salad

Soft and tender salad of a pleasant orange color! The salad is prepared quickly. Meat-pork cut into thin strips - is cooked quickly. Onions with carrots and egg pancakes also do not take much time. I won't say anything about taste, since everyone has different tastes. Just try it! Mao Tse Tung salad turns out to be a beautiful orange color and looks appetizing.
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Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 21 % 6 g
Fats 62 % 18 g
Carbohydrates 17 % 5 g
202 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 50 min
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Cut the meat into thin pieces, add salt, fry in oil until soft (fry is strongly said, rather put out, there should not be a brown crust).
While the meat is being fried, let's do the rest of the products.
Cut the onion into half rings, grate the carrots on a coarse grater. First fry the onion until pink, then add the carrots and fry until the carrots are soft.
Beat the eggs with a fork or whisk, add salt, then fry the beaten eggs like thin pancakes on both sides. Fried eggs in this way (after they cool down), roll up (several pieces like a roll) and cut into thin noodles (like homemade noodles).
Combine meat, onions with carrots and eggs, add mayonnaise and mix, add salt and pepper to taste.
Bon appetit!

Calorie content of the products possible in the composition of the dish

  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Pork fat - 333   kcal/100g
  • Pork meat - 357   kcal/100g
  • Pork - low-fat roast - 184   kcal/100g
  • Pork chop on a bone - 537   kcal/100g
  • Pork - schnitzel - 352   kcal/100g
  • Pork Shoulder - 593   kcal/100g
  • Hog leg - 113   kcal/100g
  • Pork - 259   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Salad mayonnaise of 50% fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g

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