Milk banana cocktail with banana

Nutritious cocktail - a quick and simple breakfast! The cocktail is very tasty and just a salvation on a hot summer day. This cocktail is very much loved by my children.
NatashaAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 14 % 3 g
Fats 24 % 5 g
Carbohydrates 62 % 13 g
105 kcal
GI: 21 / 71 / 7

Step-by-step cooking

Cooking time: 1 h 5 min
  1. Step 1:

    Step 1.

    Ingredients

  2. Step 2:

    Step 2.

    Cut the banana

  3. Step 3:

    Step 3.

    Fill bananas with milk

  4. Step 4:

    Step 4.

    Whisk

  5. Step 5:

    Step 5.

    Done.

Peel the banana, cut into small slices.
Fold into a blender cup. Pour in milk, add vanilla sugar and granulated sugar.
Beat well.
Pour into glasses and put in the refrigerator for 1 hour.
Before serving, put a ball of ice cream in each glass.
Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Whole cow's milk - 68   kcal/100g
  • Milk 3.5% fat content - 64   kcal/100g
  • Milk 3.2% fat content - 60   kcal/100g
  • Milk 1.5% fat content - 47   kcal/100g
  • Concentrated milk 7.5% fat content - 140   kcal/100g
  • Milk 2.5% fat content - 54   kcal/100g
  • Ice cream sundae - 227   kcal/100g
  • Cream ice cream - 165   kcal/100g
  • Ice cream "popsicle" cream - 183   kcal/100g
  • Vanilla ice cream - 160   kcal/100g
  • Vanilla - chocolate ice cream - 140   kcal/100g
  • Fruit ice cream - 168   kcal/100g
  • Milk ice cream - 126   kcal/100g
  • Souffle ice cream - 116   kcal/100g
  • Bananas - 89   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Vanilla sugar - 379   kcal/100g

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