Beetroot salad with orange dressing

An unusual salad rich in vitamins will cheer up and refresh! Simplicity of preparation, lightness and usefulness of salad. A simple salad in a hurry from the famous Italian chef Ella Martino.I really liked the ease and usefulness.

lakshmi-777

Recipe author

Unfortunately, you have it turned off or not working Javascript . To work with most of the functions on our site, this is a necessary element. Contact your administrator to resolve this issue.

Composition / ingredients

Servings:

Beetroot (boiled)

Garlic

Parsley (or basil)

to taste

Ground black pepper

to taste

Salt

to taste

For refueling:

Oranges

0.5

White wine vinegar (or balsamic)

Olive oil

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 9 % 2 g

Fats 52 % 12 g

Carbohydrates 39 % 9 g

154 kcal

GI: 11 / 0 / 89

Step-by-step cooking

Cooking time: 1 h

Step 1:
Step 2:
Step 3:
Step 4:
Step 5:

Boil and peel the beetroot.
Cut it into small cubes.
Add chopped herbs and squeeze garlic through a press.
For dressing, mix the juice of half an orange, olive oil and wine vinegar.
Mix the salad and pour the dressing.
Add black pepper and salt to taste.
Bon appetit!!!!