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Beet Salad with Sour Cream

This classic, vitamin-rich beet salad is good for everyone — and the flavor is a fun surprise. An unexpected take on plain beets.

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Beetroot salad with sour cream
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 19 % 4 g
Fats 33 % 7 g
Carbohydrates 48 % 10 g
115 kcal
GI: 20 / 0 / 80

Cooking method

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  • Peel the cooked beets and cut them into small cubes, sprinkle with lemon juice, and toss. In a separate small bowl, make the dressing by stirring together the horseradish and sour cream. Season with salt. Toss the beets with the dressing. Sprinkle with sesame seeds just before serving.

Caloric content of the products possible in the composition of the dish

  • Sour cream of 30% fat content - 340  kcal/100g
  • Sour cream of 25% fat content - 284  kcal/100g
  • Sour cream with 20% fat content - 210  kcal/100g
  • Sour cream of 10% fat content - 115  kcal/100g
  • Sour cream - 210  kcal/100g
  • Beetroot - 40  kcal/100g
  • Dried beetroot - 278  kcal/100g
  • Boiled beets - 49  kcal/100g
  • Horseradish - 49  kcal/100g
  • Grated horseradish with lemon - 117  kcal/100g
  • Grated horseradish with garlic - 72  kcal/100g
  • Horseradish grated table - 117  kcal/100g
  • Dried whole sesame seeds - 563  kcal/100g
  • Shelled sesame seed - 582  kcal/100g
  • Salt - 0  kcal/100g
  • Lemon juice - 16  kcal/100g

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