Three-Grain Rassolnik (Pickle Soup)

Caloric content of the products possible in the composition of the dish

• Onion - 41  kcal/100g
• Ripe potatoes - 80  kcal/100g
• Baked potatoes - 70  kcal/100g
• Mashed potatoes - 380  kcal/100g
• Boiled potatoes - 82  kcal/100g
• Potatoes in uniform - 74  kcal/100g
• Fried potatoes - 192  kcal/100g
• Raw wild rice - 353  kcal/100g
• Brown raw rice - 360  kcal/100g
• Boiled brown rice - 119  kcal/100g
• White fortified raw rice - 363  kcal/100g
• White fortified boiled rice - 109  kcal/100g
• White rice, steamed, with long grains raw - 369  kcal/100g
• Steamed white rice, boiled with long grains - 106  kcal/100g
• Instant dry rice - 374  kcal/100g
• Instant rice, ready to eat - 109  kcal/100g
• Fig - 344  kcal/100g
• Pearl barley - 340  kcal/100g
• Hard red spring wheat (whole grain) - 330  kcal/100g
• Hard red winter wheat (whole grain) - 330  kcal/100g
• Soft red winter wheat (whole grain) - 326  kcal/100g
• White wheat (whole grain) - 335  kcal/100g
• Durum wheat (whole grain) - 332  kcal/100g
• Crushed dry hard red wheat - 359  kcal/100g
• Crushed winter wheat - 358  kcal/100g
• Dry wheat, canned without seasonings - 168  kcal/100g
• Dry wheat, canned with seasonings - 182  kcal/100g
• Sorghum grain - 332  kcal/100g
• Wheat groats - 352  kcal/100g
• Sprouted wheat grains - 305  kcal/100g
• Wheat groats - 332  kcal/100g
• Carrots - 33  kcal/100g
• Dried carrots - 275  kcal/100g
• Boiled carrots - 25  kcal/100g
• Vegetable oil - 873  kcal/100g
• Tomato paste - 28  kcal/100g
• Salt - 0  kcal/100g
• Pickles - 11  kcal/100g
• Fresh frozen soup greens in a package - 41  kcal/100g
• Greenery - 41  kcal/100g
• Pepper - 26  kcal/100g