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Creamy Tomato Soup

A dish the whole family is sure to love! I found this Italian tomato soup recipe in a fashion magazine. It's not only quick to make but easy to digest. Anyone watching their diet will be happy with it, and if you make it with water instead of broth, it's fully vegetarian.

Ksyunya••Author avatar
Recipe author
Tomato puree soup
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 13 % 1 g
Fats 38 % 3 g
Carbohydrates 50 % 4 g
53 kcal
GI: 100 / 0 / 0
  • Drop the washed tomatoes into rapidly boiling water for a few minutes. Finely chop the onion and the garlic cloves (you can press the garlic). Heat the olive oil in a pot and add the garlic and onion; lightly brown them. Peel the tomatoes, chop them, and add them to the pot. Wash the herbs, cut off all the stems, tie them in a bundle, and drop them into the pot, then cook over medium heat for 10 minutes. Discard the bundle of stems. Chop the remaining herbs and stir them into the soup along with the spices. Cook another 5 minutes, then purée with a blender. Stir the puréed tomatoes into the warm broth, salt to taste, and bring to a boil. The creamy tomato soup is done — serve it with garlic croutons. Enjoy!

Caloric content of the products possible in the composition of the dish

  • Помидоры - 23  kcal/100g
  • Чеснок - 143  kcal/100g
  • Базилик свежий - 27  kcal/100g
  • Базилик сушеный - 251  kcal/100g
  • Кинза сушёная молотая - 216  kcal/100g
  • Кориандр - 25  kcal/100g
  • Кинза, кориандр - 25  kcal/100g
  • Майоран - 271  kcal/100g
  • Зелень петрушки - 45  kcal/100g
  • Розмарин - 131  kcal/100g
  • Тимьян - 101  kcal/100g
  • Тимьян сушеный - 276  kcal/100g
  • Чабрец - 276  kcal/100g
  • Лук репчатый - 41  kcal/100g
  • Оливковое масло - 913  kcal/100g
  • Паприка - 289  kcal/100g
  • Морская соль - 0  kcal/100g
  • Перец чили - 40  kcal/100g
  • Бульон - 15  kcal/100g

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