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Cream of Vegetable Soup with Processed Cheese

For soup lovers — a cheese soup that's light and wonderfully creamy!

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Cream soup with melted cheese
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 18 % 2 g
Fats 36 % 4 g
Carbohydrates 45 % 5 g
50 kcal
GI: 80 / 0 / 20

Cooking method

Cooking time: 35 min

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  • As you know, a cream soup is just the thing for light, gentle eating. It doesn't take any special flourishes to make, and the result is delicious and good for you. See for yourself by making this light cream soup with processed cheese. Start by making a white sauce; since this is a vegetarian vegetable soup, the sauce is built on a flour roux. Then peel and chop the vegetables — potatoes, carrots, and green cabbage — and boil them until tender. Pass everything through a sieve and combine it with the white sauce. Dissolve the processed cheese in hot water and stir it in. Bring it all to a boil, stirring constantly. Once cooked, you can pass the soup through a sieve again to make it perfectly smooth, with no bits of vegetable or lumps of flour. When serving, add a pat of butter to the finished cheese cream soup. Enjoy!

Caloric content of the products possible in the composition of the dish

  • Картофель зрелый - 80  kcal/100g
  • Картофель печеный - 70  kcal/100g
  • Картофельное пюре - 380  kcal/100g
  • Картофель отварной - 82  kcal/100g
  • Картофель в мундире - 74  kcal/100g
  • Картофель жареный - 192  kcal/100g
  • Морковь - 33  kcal/100g
  • Сушеная морковь - 275  kcal/100g
  • Морковь отварная - 25  kcal/100g
  • Плавленый сыр 60 % - ной жирности - 354  kcal/100g
  • Плавленый сыр 45 % - ной жирности - 294  kcal/100g
  • Сыр «мегле» - 590  kcal/100g
  • Сыр «тартар» - 348  kcal/100g
  • Сыр «сыр «шавру» (козий) - 173  kcal/100g
  • Сыр «виола» - 307  kcal/100g
  • Масло сливочное 82% - 734  kcal/100g
  • Масло любительское несоленое - 709  kcal/100g
  • Масло крестьянское несоленое - 661  kcal/100g
  • Масло крестьянское соленое - 652  kcal/100g
  • Масло топленое - 869  kcal/100g
  • Вода - 0  kcal/100g
  • Мука пшеничная - 325  kcal/100g
  • Капуста белокочанная - 28  kcal/100g
  • Капуста белокочанная вареная - 21  kcal/100g

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