Mountain Trout Soup (Ukha) with Tarragon

An original dish that will be the star of any holiday table!

Arkady and SvetlanaAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 57 % 12 g
Fats 24 % 5 g
Carbohydrates 19 % 4 g
109 kcal
GI: 100 / 0 / 0

Caloric content of the products possible in the composition of the dish

  • Walnuts - 650  kcal/100g
  • Black English walnut - 628  kcal/100g
  • Black Persian walnut - 651  kcal/100g
  • Walnut oil - 925  kcal/100g
  • Tarragon - 25  kcal/100g
  • Fresh tarragon - 40  kcal/100g
  • Trout - 97  kcal/100g
  • Smoked trout - 132  kcal/100g
  • Boiled trout - 89  kcal/100g
  • Lightly salted trout - 186  kcal/100g
  • Cornelian cherries - 44  kcal/100g
  • Salt - 0  kcal/100g
  • Onion - 41  kcal/100g
  • Parsley root - 49  kcal/100g

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