Mountain Trout Soup (Ukha) with Tarragon
An original dish that will be the star of any holiday table!
Recipe author
Mountain Trout Soup (Ukha) with Tarragon
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 57 %
12 g
Fats 24 %
5 g
Carbohydrates 19 %
4 g
109 kcal
GI:
100
/
0
/
0
Caloric content of the products possible in the composition of the dish
- Walnuts - 650 kcal/100g
- Black English walnut - 628 kcal/100g
- Black Persian walnut - 651 kcal/100g
- Walnut oil - 925 kcal/100g
- Tarragon - 25 kcal/100g
- Fresh tarragon - 40 kcal/100g
- Trout - 97 kcal/100g
- Smoked trout - 132 kcal/100g
- Boiled trout - 89 kcal/100g
- Lightly salted trout - 186 kcal/100g
- Cornelian cherries - 44 kcal/100g
- Salt - 0 kcal/100g
- Onion - 41 kcal/100g
- Parsley root - 49 kcal/100g
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