Fried mushrooms with onions in a frying pan

Fragrant champignons with onions - fast and delicious! Fried mushrooms with onions in a frying pan are a great addition to many, many main dishes and side dishes. Such mushrooms would be nice to serve with buckwheat porridge, mashed potatoes, rice, pasta. Also, fried mushrooms with onions in a frying pan can be used as a filling for various kinds of baking, as well as as an ingredient for preparing a variety of salads.
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 27 % 3 g
Fats 36 % 4 g
Carbohydrates 36 % 4 g
59 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 25 min
  1. Step 1:

    Step 1.

    How to fry champignons in a frying pan with onions? Prepare the necessary products in order to cook fried mushrooms with onions in a frying pan. A minimum set of products will be required: these are the mushrooms themselves, onions, vegetable oil (I use unrefined corn), a little salt.

  2. Step 2:

    Step 2.

    Rinse the champignons thoroughly, cut off the dark places with a sharp knife and refresh the cut of each mushroom. Dry the mushrooms with a towel, cut into slices of any shape and size. The main thing is not to get too small. I like to cut mushrooms into plates, whole, mushrooms or halves over the entire area, if the mushroom is large.

  3. Step 3:

    Step 3.

    Heat the vegetable oil in a frying pan, put the peeled and diced onions. Stir-fry it periodically until soft and translucent.

  4. Step 4:

    Step 4.

    Put the chopped champignons to the onion in a frying pan, mix. Also, stirring, fry the mushrooms with onions over medium heat until all the juice evaporates and the mushrooms begin to brown. It is not necessary to fry the champignons strongly, so that they are not very dry in the end.

  5. Step 5:

    Step 5.

    Fried mushrooms with onions in a frying pan are ready! You can serve them to the table both freshly prepared and chilled.

Instead of onions, you can take leeks. It will give a more subtle and refined taste.
To your taste, you can add spices or seasonings to such mushrooms: ground black pepper, oregano, a mixture of Italian or Provencal herbs. Also, an interesting flavor will give hops-suneli or Svan salt.
A small creamy note can be added to such a dish if you put some good quality butter together with vegetable oil. It is not worth cooking on one butter, because the oil will start to burn quickly, it is better to take a mixture of oils.

Instead of fresh, you can take frozen or dried mushrooms (dried ones will need 5-6 times less than fresh ones). Frozen mushrooms can be defrosted in any convenient way (for example, in the microwave in the appropriate mode - see the instructions for your technique) and drain the liquid. Or, if the amount of liquid in the recipe is not critical, use without defrosting. Dried mushrooms should be washed well, since they are not washed before drying, and then soaked in cold water for at least 2-3 hours.

So that the mucous membrane of the eyes is not irritated when slicing onions, rinse the onion and knife with cold water. The cutting board will not absorb the unpleasant onion smell if you rub it with a piece of lemon before slicing.

Use oil with a high smoking temperature for frying! Any oils are useful only until a certain temperature is reached - the point of smoking, at which the oil begins to burn and toxic substances, including carcinogens, are formed in it.
Unrefined oils, with rare exceptions, have a low smoking point. There are a lot of unfiltered organic particles in them, which quickly begin to burn.
Refined oils are more resistant to heating, and their smoking point is higher. If you are going to cook food in the oven, on a frying pan or grill, make sure that you use oil with a high smoking point. The most common of the oils with a high smoking point: refined varieties of sunflower, olive and grape.

Caloric content of the products possible in the composition of the dish

  • Champignons - 24   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g

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