Composition / ingredients
Cooking method
For cooking cutlets, you can use ready-made minced meat. But it's still better not to save time, but to cook the stuffing yourself. It will take literally 15-20 minutes, but the result is worth it. With an electric meat grinder, things will go even faster. Having prepared the minced meat yourself, you can be sure of its quality. The fat from the meat can be cut off or left, it is optional. It is better if sunflower oil is refined. However, you can take any vegetable oil, not only sunflower. Such homemade cutlets can be given to children without fear.
1. So, we put the minced pork in a bowl. The bowl should be deep enough.
2. Onion and garlic are peeled from the husk. Chop the vegetables with a blender into a pulp. If there is no blender, then you can grate it on a fine grater or pass it through a meat grinder.
3. We put a piece of white bread in a bowl, pour a small amount of milk. You can use water instead of milk.
4. Then we get rid of the excess moisture with our hands and send the bread to the minced meat in a bowl. We also send chopped onion and garlic here.
5. Salt and pepper the mass to taste, mix with your hands. It is very important to mix the minced meat well so that the cutlets keep their shape.
6. And now, with wet hands, we form cutlets, breading them in flour.
7. Fry the cutlets in sunflower oil for 5 minutes. Then turn over to the other side, cover the pan with a lid and continue to fry for another 10 minutes.
We serve cutlets with any side dish to taste. You can simply add a portion of fresh vegetable salad.
Bon appetit!
Caloric content of the products possible in the composition of the dish
- Whole cow's milk - 68 kcal/100g
- Milk 3.5% fat content - 64 kcal/100g
- Milk 3.2% fat content - 60 kcal/100g
- Milk 1.5% fat content - 47 kcal/100g
- Concentrated milk 7.5% fat content - 140 kcal/100g
- Milk 2.5% fat content - 54 kcal/100g
- Garlic - 143 kcal/100g
- Ground black pepper - 255 kcal/100g
- Whole durum wheat flour fortified - 333 kcal/100g
- Whole durum wheat flour universal - 364 kcal/100g
- Flour krupchatka - 348 kcal/100g
- Flour - 325 kcal/100g
- Salt - 0 kcal/100g
- Onion - 41 kcal/100g
- Sunflower oil - 898 kcal/100g
- Refined sunflower oil - 899 kcal/100g
- White bread - 266 kcal/100g
- Minced pork - 263 kcal/100g