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Pear in matsoni

The healthiest dessert for lovers of delicious and healthy food! It's better than pears, only pears in the sauce "Matsoni" - it's like the blues for dessert! Again I come to you with my Matsoni, this time there will be a pear in it, my favorite fruit, it is juicy, dense and beautiful, with it any dessert will seem like music)))
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Pear in matzoni
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 22 % 2 g
Fats 11 % 1 g
Carbohydrates 67 % 6 g
39 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 10 min

  1. Step 1:

    Step 1.

    Prepared the products, the pear was washed under running water

  2. Step 2:

    Step 2.

    Cut the pear into cubes

  4. Step 3:

    Step 3.

    Put the pear pieces on top of the sauce "Matsoni"

  5. Step 4:

    Step 4.

    Mix and serve for dessert.Get an appetite!

With this amount of products, two good portions of dessert are obtained.

Caloric content of the products possible in the composition of the dish

  • Pear - 42   kcal/100g
  • Dried pear - 246   kcal/100g
  • Canned pears - 76   kcal/100g
  • Matsoni - 38   kcal/100g

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