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Pear in Matsoni

The healthiest dessert for fans of food that's both tasty and good for you! The only thing better than a pear is a pear in matsoni sauce — it's like the blues for dessert! Here I am again with my matsoni; this time it has a pear in it, my favorite fruit — juicy, firm, and pretty. With it, any dessert sounds like music ;)

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Pear in matzoni
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 22 % 2 g
Fats 11 % 1 g
Carbohydrates 67 % 6 g
39 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 10 min

  1. Step 1:

    Step 1

    Get the ingredients ready and wash the pear under running water.

  2. Step 2:

    Step 2

    Cut the pear into cubes.

  3. Step 3:

    Step 3

    Lay the pear pieces on top of the matsoni.

  4. Step 4:

    Step 4

    Mix and serve for dessert. Enjoy!

  • This amount of ingredients makes two good servings of dessert.

Caloric content of the products possible in the composition of the dish

  • Pear - 42  kcal/100g
  • Dried pear - 246  kcal/100g
  • Canned pears - 76  kcal/100g
  • Matsoni - 38  kcal/100g

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