Cornmeal pancakes

Bright and colorful corn pancakes will please everyone! Their very appearance already makes you want to try such pastries, especially with sour cream or honey, jam or jam!
prikaAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 14 % 6 g
Fats 23 % 10 g
Carbohydrates 63 % 27 g
205 kcal
GI: 7 / 0 / 93

Step-by-step cooking

Cooking time: 1 h
  1. Step 1:

    Step 1.

    Prepare the specified products. Use milk of any fat content, of any grade to your liking.

  2. Step 2:

    Step 2.

    Break chicken eggs into a deep container, add granulated sugar and salt. Beat with a whisk or mixer at low speed into a fluffy foam. If desired, add a little flavor or vanilla sugar.

  3. Step 3:

    Step 3.

    Pour in the milk and mix. Instead of milk, you can use cream with a fat content of no more than 10-15%. If chicken eggs with a light yolk, add 2-3 pinches of turmeric to the mass to give the finished dish a bright color.

  4. Step 4:

    Step 4.

    Pour in the corn flour and beat the contents of the container. Leave for 40-50 minutes so that the flour swells - this is a mandatory condition! Many ignore this step and add wheat flour, but even with the addition of wheat flour, the dough must be allowed to "rest" for 20 minutes to activate gluten. If this is not done, the first pancakes will tear, and the last ones will be very dense, like pancakes, because of the flour that has sunk to the bottom.

  5. Step 5:

    Step 5.

    Pour in the vegetable oil, gently mix the dough.

  6. Step 6:

    Step 6.

    Heat the pan on the stove, turning on the maximum heat, lubricate for the first time with vegetable oil or a piece of lard. stir the corn dough, lifting the flour from the bottom, pour a portion of the dough into the pan, twist, forming a pancake. The dough will be runny - do not be afraid, it should be so! Fry for 1-2 minutes on medium heat until the edges are browned.

  7. Step 7:

    Step 7.

    Flip and bake for another 1 minute. Put the pancake on a plate and fry the rest of the dough in the same way, without greasing the pan with oil.

  8. Step 8:

    Step 8.

    Ready-made pancakes, if desired, lubricate with butter or a piece of lard, they can be wrapped with cottage cheese filling, fruit slicing, etc. On a picnic or on a trip, you can create salted corn pancakes by removing granulated sugar from the list of ingredients.

  9. Step 9:

    Step 9.

    Serve pancakes to the table warm under a cup of fragrant tea or coffee, preferably with honey. They remain juicy and soft during the day. Many even freeze pancakes in the freezer, and then defrost them in the microwave, forming pies from them.

Cornmeal pancakes are juicy, soft and very tasty. Unlike making pancakes on wheat flour, such dough must be set aside at room temperature for 40-50 minutes so that the flour swells, otherwise the pancakes will tear!

Calorie content of the products possible in the dish

  • Whole cow's milk - 68   kcal/100g
  • Milk 3.5% fat content - 64   kcal/100g
  • Milk 3.2% fat content - 60   kcal/100g
  • Milk 1.5% fat content - 47   kcal/100g
  • Concentrated milk 7.5% fat content - 140   kcal/100g
  • Milk 2.5% fat content - 54   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Chicken egg - 80   kcal/100g
  • Corn flour - 368   kcal/100g
  • Whole grain corn flour, unseeded - 355   kcal/100g
  • Whole grain corn flour sifted - 362   kcal/100g
  • Corn flour from grain with removed germs of vitamin e - 364   kcal/100g
  • Corn flour from grain with removed germs nevitaminiz - 364   kcal/100g

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