Stuffed carp baked in the oven whole

Healthy, delicious, appetizing, easy, for a festive table! Stuffed carp baked in the oven will be completely loved by many. Buckwheat filling with mushrooms, soaked in fish juices, will exceed all your expectations. This is a bright, festive dish that is suitable for serving for a romantic dinner with white wine.
PearlAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 52 % 13 g
Fats 32 % 8 g
Carbohydrates 16 % 4 g
138 kcal
GI: 25 / 75 / 0

Step-by-step cooking

Cooking time: 1 h 30 min
  1. Step 1:

    Step 1.

    How to bake stuffed carp in the oven? Prepare everything you need according to the list. Ideally, if you have freshly caught fish, but it will turn out no less delicious with frozen fish. In the recipe I used frozen fish weighing 1500 grams. If you have frozen carp, then take it out of the freezer and leave it at room temperature until it is completely defrosted.

  2. Step 2:

    Step 2.

    Gut the fish, remove the gills and peel off the scales. Peel the onion and carrot. Cut off the legs from the champignons if they are "loose". Rinse everything under running water and dry it with a kitchen towel or paper napkins.

  3. Step 3:

    Step 3.

    Cut the onion into small cubes, grate the carrots on a coarse grater. Chop the champignons arbitrarily small.

  4. Step 4:

    Step 4.

    Heat vegetable oil in a frying pan with a thick bottom. Send the champignons to fry. Cook, stirring constantly, until golden brown. It will take you about 5-7 minutes. Focus on the fact that all the liquid evaporated, and the mushrooms acquired a golden appetizing shade.

  5. Step 5:

    Step 5.

    Add onion and carrot to the mushrooms. If the vegetables burn badly, then slightly reduce the flame. Stir and cook for about 5 minutes.

  6. Step 6:

    Step 6.

    Boil buckwheat in lightly salted water. Add buckwheat to the pan. Stir, add salt to taste and remove from heat. Allow the filling to cool slightly.

  7. Step 7:

    Step 7.

    Make cuts on the fish with a thin sharp knife. Lubricate the carcass with a silicone brush with vegetable oil. Sprinkle on both sides with ground peppers, garlic powder and seasoning for fish. Massage the seasonings over the surface of the carp with massaging movements. Stuff the fish with buckwheat.

  8. Step 8:

    Step 8.

    The tail and fins can be cut off. I usually leave them, so the finished dish looks more impressive. Wrap the tail of the carp with foil so that it does not burn during cooking. I have 2 tbsp of filling left, I put it under the fish. Juice is released during the cooking process, so buckwheat will turn out juicy.

  9. Step 9:

    Step 9.

    I really like to add all kinds of fresh vegetables, greased with vegetable oil and sprinkled with aromatic spices to the baking dish. If you have space left in the mold, then try baking, for example, a sprig of tomatoes.

  10. Step 10:

    Step 10.

    Bake the carp in a preheated oven at 180-220 degrees for about an hour. If the products in your oven quickly start to "burn", then cover the carp with foil, bake in this way for about 30-40 minutes, then remove the foil, brush the surface of the fish with the released juice and leave until browning for 10-15 minutes.

  11. Step 11:

    Step 11.

    Serve until the fish is cold.

  12. Step 12:

    Step 12.

    Divide the carp with a long sharp knife into portions and enjoy the amazing taste.

Bon appetit!

Buy fresh medium-sized mushrooms, snow-white color without spots, damage, rot smell. They should not be slippery to the touch. Thoroughly rinse the mushrooms from the ground under a stream of warm or cold water. Cut out the damaged places, if there are any. Miniature mushrooms up to 2 cm in size do not need to be cleaned at all, it is enough to rinse them well. Larger champignons are recommended to be cleaned from films.

Keep in mind that everyone's ovens are different. The temperature and cooking time may differ from those specified in the recipe. To make any baked dish successful, use useful information about the features of ovens !

If you use ready-made spice mixes, be sure to read the composition on the package. Often, salt is already present in such mixtures, take this into account, otherwise you risk over-salting the dish.

Caloric content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Champignons - 24   kcal/100g
  • Fried carp - 196   kcal/100g
  • Boiled carp - 102   kcal/100g
  • Fresh carp - 112   kcal/100g
  • Buckwheat (whole grain) - 335   kcal/100g
  • Dark buckwheat flour - 333   kcal/100g
  • Light buckwheat flour - 347   kcal/100g
  • Boiled buckwheat - 163   kcal/100g
  • Buckwheat - 313   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Spices dry - 240   kcal/100g

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