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Easy Banana Pancakes

Tasty, quick banana pancakes!

AlenaAuthor avatar
Recipe author
Simple banana pancakes
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 25 % 7 g
Fats 14 % 4 g
Carbohydrates 61 % 17 g
136 kcal
GI: 0 / 65 / 35

Cooking method

Cooking time: 15 min

  1. Step 1:

    Step 1
    1. Set the skillet on to heat up. 2. Mash the banana into a purée with a fork. 3. Crack in two eggs and mix well with the banana purée—a blender works best. Add the flour. 4. Pour the batter in small portions to form little pancakes. Fry just briefly on each side.

Caloric content of the products possible in the composition of the dish

  • Chicken egg - 157  kcal/100g
  • Egg white - 45  kcal/100g
  • Egg powder - 542  kcal/100g
  • Egg yolk - 352  kcal/100g
  • Ostrich egg - 118  kcal/100g
  • Bananas - 89  kcal/100g
  • Whole durum wheat flour fortified - 333  kcal/100g
  • Whole durum wheat flour universal - 364  kcal/100g
  • Flour krupchatka - 348  kcal/100g
  • Flour - 325  kcal/100g

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