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Crucian carp in sour cream in a slow cooker

Make it a fish night with a dish everyone will love! Crucian carp may not be a fancy, prized fish, but you can cook it so well it rivals even the priciest seafood. Take these crucians baked in sour cream in the slow cooker—outstanding, delicious, mouthwatering, and so easy! Give it a try; I recommend it to everyone.

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Crucian carp in sour cream in a slow cooker
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 41 % 12 g
Fats 38 % 11 g
Carbohydrates 21 % 6 g
173 kcal
GI: 17 / 0 / 83
    1. Clean the fish of scales, gut them, remove the heads, and cut off the fins. Rinse the carcasses and make a few crosswise scores.
    1. Put all the carp in a bowl, season with salt and dry fish spices, and toss to distribute the seasoning evenly.
    1. Pour sunflower oil into the slow cooker bowl, dredge the carp in flour, and lay them in the bowl.
    1. Select the "Fry" setting and brown the fish on one side, then flip.
    1. Peel the onion, slice it into thin strips, and lay it over the carp.
    1. Switch to the "Bake" setting, stir the sour cream together with the chopped dill, and spread it over the fish. Set the timer for 30 minutes and cook, covered, until it beeps.
  • What an appetizing fish this turned out to be! And the aroma!
  • Sit right down at the table and dig in!

Caloric content of the products possible in the composition of the dish

  • Sour cream with 30% fat content - 340  kcal/100g
  • Sour cream of 25% fat content - 284  kcal/100g
  • Sour cream with 20% fat content - 210  kcal/100g
  • Sour cream of 10% fat content - 115  kcal/100g
  • Sour cream - 210  kcal/100g
  • Boiled crucian carp - 102  kcal/100g
  • Fresh carp - 87  kcal/100g
  • Dill greens - 38  kcal/100g
  • Salt - 0  kcal/100g
  • Onion - 41  kcal/100g
  • Spices dry - 240  kcal/100g
  • Wheat flour - 325  kcal/100g
  • Sunflower oil - 898  kcal/100g
  • Refined sunflower oil - 899  kcal/100g

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