Any food cooked in a slow cooker will not only save you from hunger but also please the most demanding gourmets. It does a wonderful job with fish dishes. The contents heat up evenly from all sides, minimizing the chance of burning. With this universal electric appliance you can cook any sea or river dweller. The main task is to preserve their natural tenderness and juiciness. To do that, you should turn to marinating. Mix pepper, basil and rosemary, rub the steak with the mixture, and after 10 minutes pour over any salted dairy product. Thanks to the smart functions of the appliance, the fish can be quickly fried, steamed, braised or baked.
The five most commonly used ingredients in recipes:
| Product | Calories per 100g | Protein g per 100g | Fats g per 100g | Carbohydrates g per 100g |
|---|---|---|---|---|
| Onion | 41 | 1.4 | 0 | 10.4 |
| Carrots | 33 | 1.3 | 0.1 | 6.9 |
| Sour cream | 210 | 2.8 | 20 | 3.2 |
| Lemons | 16 | 0.9 | 0.1 | 3 |
| Potatoes | 80 | 2 | 0.4 | 18.1 |
If you're making dinner using fish recipes in a slow cooker, pay attention to a few important points: cut up a slightly thawed carcass so as not to lose the nourishing juice; to check freshness, stick a knife into the muscle behind the head — if the fish is off, the blade will smell unpleasant; if you need to get rid of a strong muddy smell, add salt and baking soda to the water; so the fillet pieces don't crumble, stew them in cucumber brine; to form a crispy crust when frying, salt the oil. Everyone's preferences differ, but tasty and healthy feasts appeal to all. And on beautifully served plates, even a fried goby seems refined.