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Cabbage Express

Do you like to eat healthy? Then this recipe is for you! Cabbage Express is a breeze to make, yet it's genuinely delicious. It's also a great option if you're eating meat-free.

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Cabbage Express
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 17 % 2 g
Fats 25 % 3 g
Carbohydrates 58 % 7 g
60 kcal
GI: 100 / 0 / 0

Cooking method

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  • Shred the cabbage, then sauté it in vegetable oil until tender. Stir in the minced garlic. Once the cabbage is done, add the green peas and the finely diced bell pepper. Season with salt to taste.

Caloric content of the products possible in the composition of the dish

  • Sweet pepper - 27  kcal/100g
  • Garlic - 143  kcal/100g
  • Fresh green peas - 280  kcal/100g
  • Canned green peas - 55  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • White cabbage - 28  kcal/100g
  • Boiled white cabbage - 21  kcal/100g
  • Table salt - 0  kcal/100g

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