The benefits of peas and their nutritional value were known in ancient India and China for a reason
peas
was considered a symbol of wealth and fertility there.
Pea Dishes
were the most common food for the poor of ancient Greece and Ancient Rome. Peas helped them survive, because they have a little less protein than beef, and it is much easier to digest. Peas are excellent nutrition for the cores, as they contain salts of calcium, manganese, iron, B vitamins, carotenoids, PP and ascorbic acid as well as the deficient amino acid lysine,
starch
and fiber. Peas are also useful for cancer prevention due to the high content of selenium.
Decoction of pea leaves and fruits is used in alternative medicine as a diuretic. It also serves as a solvent for kidney stones.
If you have a stomach ulcer, be sure to include it in your diet
pea soup
with oil.
And to nourish brain cells in atherosclerosis, take pea flour (a teaspoon 3-5 times a day with water before meals).
Each country has its own favorites
recipes with peas
. In Spain and Russia, pea soup with ham has always been accepted with a bang. The Germans are very fond of peas in all kinds, they have invented many different recipes, even pea sausage. In Southeast Asian countries, peas are fried, flavored with salt and spices and eaten as an appetizer. Arabs love to cook pea pate «hummus».
In Russia, almost everyone eats peas. Recipes for dishes for every taste: pies, soups, porridges, pancakes, jelly, noodles and even cheese.
If you need an original tender appetizer for the table, mash green canned peas with mint, lemon juice and olive oil, and then add unsweetened yogurt.
Cooking at home with peas – let the food be healthy and varied!
136 kcal
30 minutes
Delicious salad with liver will delight you! The salad is delicious and easy to
129 kcal
45 minutes
A simple and delicious recipe for a festive salad Olivier. Of course, such a
104 kcal
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Quick-to-prepare budget salad with giblets. For lovers of chicken giblets, I
170 kcal
40 minutes
Spanish paella is a delicious and quick dinner in 40 minutes. Having cooked
102 kcal
2 hours
Mom's balloons that will bring a good mood to your home. Bright vegetable balls
150 kcal
9 hours20 minutes
Treat your guests to yummy food! Original, simple and fast!
201 kcal
1 hour20 minutes
Mussels have a delicate taste and go well with vegetables! Salad with mussels
109 kcal
1 hour20 minutes
The classic taste of the New Year comes from the USSR. Irina Recipe author
149 kcal
1 hour
Add fresh flavor to ageless classics! There are many options for "Olivier", but
122 kcal
1 hour
Surprise your guests with knowledge of Chinese cuisine! Sonatta89 Recipe author
156 kcal
1 hour
A very beautiful way of serving chicken fillet salad! Available salad products.
187 kcal
40 minutes
Salad with smoked chicken will leave a pleasant impression! Elenka Recipe author
105 kcal
1 hour30 minutes
Do you like Japanese cuisine? It's time to learn even more about her!
195 kcal
35 minutes
A simple and delicious dish with Italian notes for your loved ones! Our family
92 kcal
1 hour
Simple and delicious potato salad recipe. This vegetable potato salad is
132 kcal
1 hour
The Spanish dish will delight with its elegant taste, feel like a gourmet! I
114 kcal
1 hour
Seafood salad is good for the whole body! The usual salad of simple seafood
77 kcal
3 hours
This blank is a real find for the hostess! Pea soup for the winter may seem like
243 kcal
2 hours
Spicy and tender meat will pave the path to the heart of a loved one! Meat in