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Fried Birch Boletes (Podberezoviki)

A cozy, homey dish! Cook it with pleasure. Fried birch boletes are wonderfully fragrant and appetizing — round them out with a side of boiled potatoes, rice, or braised vegetables. You can parboil the mushrooms first if you'd rather be safe.

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Fried blueberries
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 13 % 2 g
Fats 67 % 10 g
Carbohydrates 20 % 3 g
103 kcal
GI: 100 / 0 / 0
    1. Clean the birch boletes, rinse them, and cut into pieces.
    1. Fry the mushrooms in sunflower oil until golden.
    1. Peel the onion, cut it into thin strips, add it to the mushrooms, and fry until soft.
    1. Salt the finished dish to taste.
  • Serve garnished with fresh parsley and a side of your choice.
  • Enjoy!

Caloric content of the products possible in the composition of the dish

  • Podberezoviki, mosses - 19  kcal/100g
  • Parsley greens - 45  kcal/100g
  • Salt - 0  kcal/100g
  • Onion - 41  kcal/100g
  • Sunflower oil - 898  kcal/100g
  • Refined sunflower oil - 899  kcal/100g

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