Stewed cabbage with onion and prunes

Fast, delicious, inexpensive! Recipe without meat ! Appetizer , side dish and independent dish ! Delicious , fast and inexpensive !For a big company . Recipe WITHOUT MEAT! The actual recipe from cabbage is no more than 100 rubles!
Old SamAuthor avatar
Recipe Author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 7 % 1 g
Fats 20 % 3 g
Carbohydrates 73 % 11 g
85 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 30 min
  1. Step 1:

    Step 1.

    1.Before you start cooking, soak the prunes in cold water. The most difficult stage in this recipe is slicing cabbage. It is better not to cut very thin strips. Also cut the onion into cubes.

  2. Step 2:

    Step 2.

    2. Cut the prunes.

  3. Step 3:

    Step 3.

    3. Fry the onion in sunflower oil, then lay the cabbage and prunes in layers. A layer of cabbage, a layer of prunes. We salt each layer. Fry over medium heat, stirring.

  4. Step 4:

    Step 4.

    4. You can add spices to taste. I added a pinch of thyme, sumac (dried crushed pomegranate) and pepper.

  5. Step 5:

    Step 5.

    5. Everything is ready! Bon appetit, dear friends! Always Yours, Old Sam. Source Old Sam

I remembered a recipe that surprises me with its simplicity, amazing taste and low price - it's a dinner, but at the same time an amazing side dish. Cabbage recipes are especially relevant now, because it is a very useful and cheap product. Therefore, I decided to show you this universal low-calorie dish, which is a side dish for chicken and a side dish for meat, but is also an independent dish.
Cabbage stewed with prunes is an exquisite, delicious and nutritious dish. Such a side dish can be prepared not only as a dish for a daily diet, but also as a snack for a festive table. Thanks to the simplicity of the recipe, even a novice cook can put out cabbage. You can cook such a dish both in a frying pan and in a slow cooker.

This is a very simple recipe, we just need to know how to stew cabbage and that's actually all! Food that everyone can handle cooking, because you need to use only 3 products - prunes, cabbage and onions. It's never easier, so if you were looking for a simple recipe for little money, cabbage with prunes will be an excellent choice.

In addition, this is a lenten dish that will soon be able to come to the aid of all fasting. I'm even going to make a whole selection of videos so that each of the viewers can find a lean recipe for themselves and not puzzle over what is in the post.

Calorie content of products possible in the dish

  • Onion - 41   kcal/100g
  • Green cabbage - 46   kcal/100g
  • Fresh frozen green cabbage in a package - 45   kcal/100g
  • Prunes - 227   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Spices dry - 240   kcal/100g

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