Composition / ingredients
Step-by-step cooking
Step 1:
To prepare a delicious dish of stewed cabbage with meat and vegetables, we prepare the necessary amount of products with spices, chop one kilogram of three hundred grams of cabbage and peel one Bulgarian pepper.
Step 2:
Grate one carrot on a coarse grater.
Step 3:
Cut two onion heads into half rings. Turn on the stove at high temperature, put the second frying pan and heat it by adding two tablespoons of vegetable oil.
Step 4:
Spread the chopped onions and grated carrots in a frying pan heated on the stove.
Step 5:
We put the chopped cabbage in the second pan and stew it with a lid closed.
Step 6:
Cut into arbitrary not too small pieces of turkey fillet.
Step 7:
Passer the onions and carrots, stirring constantly and watching carefully the roasting process.
Step 8:
We put the sliced pieces of turkey in a frying pan with onions and carrots and fry stirring all the ingredients during cooking, trying not to over-dry the meat.
Step 9:
Into arbitrary pieces, but not very finely, cut one pre-peeled bell pepper.
Step 10:
Cut four tomatoes not very finely into arbitrary pieces.
Step 11:
Chop and chop dill greens with parsley to taste.
Step 12:
Add two cloves of garlic to the frying pan with toasted meat, which we pass through the press.
Step 13:
We put the meat in a frying pan to the cabbage, mix all the ingredients well and close the lid and continue to simmer for thirty minutes.
Step 14:
Add chopped tomatoes with bell pepper to the pan after half an hour, salt and pepper mixture to taste, then distribute all the ingredients evenly in the pan and closing it with a lid, continue to simmer meat with vegetables for fifteen minutes.
Step 15:
Add greens with bay leaf to the pan after fifteen minutes, mix well and close the pan with a lid, bring the dish to full readiness for ten minutes on low heat.
Step 16:
We put the cooked stewed cabbage with turkey meat and vegetables on plates and serve it to the table.
Step 17:
Cooking together, cooking simply, cooking at home the most delicious dishes from available products according to our recipes! Have a good cooking and enjoy your appetite!
Stewed cabbage with meat! From a fitness trainer: Any woman dreams of eating and not getting fat. And I did it! We all love to eat, and I am no exception. But the profession obliges me to always be in shape, because I am a fitness trainer. After studying my mom's cookbook, I decided to try to put out cabbage with meat. The pork required by the recipe was not in my refrigerator, but there was a useful turkey breast. Girls, this is just a bomb! Vegetables give the turkey the necessary juiciness, and in return it saturates the cabbage and pepper with a thick meat flavor. Be sure to try it! The calorie content of this dish tends to zero, and gives energy like a good steak.
Caloric content of the products possible in the composition of the dish
- Tomatoes - 23 kcal/100g
- Sweet pepper - 27 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Garlic - 143 kcal/100g
- Bay leaf - 313 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
- Onion - 41 kcal/100g
- White cabbage - 28 kcal/100g
- Boiled white cabbage - 21 kcal/100g
- Fresh frozen soup greens in a package - 41 kcal/100g
- Greenery - 41 kcal/100g
- Turkey fillet - 84 kcal/100g
- A mixture of ground peppers - 255 kcal/100g
