Crab Stick Salad with Rice and Corn

Tasty, bright, and pretty — for any gathering! This crab stick salad with rice and corn is very easy to make. Because all the ingredients are different colors, it turns out very colorful and always catches the eye on a celebration table!

Yulia M.Author avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 21 % 6 g
Fats 29 % 8 g
Carbohydrates 50 % 14 g
151 kcal
GI: 21 / 79 / 0

Cooking method

  1. Step 1:

    Step 1

    How do you make a salad with crab sticks, rice, and corn? Gather the ingredients. Open the can of corn and drain off the liquid. Rinse the cucumber well under running water. I use long-grain rice — it stays firmer.

  2. Step 2:

    Step 2

    For the salad, you need to boil the rice and eggs. Drop the rice into boiling water and cook it according to the package directions. This usually takes 15–20 minutes. The rice should become soft. Drain the cooked rice in a colander to remove the excess water. Cool the rice. Boil the eggs in boiling water for 7–8 minutes. Then cool them in cold water and peel them.

  3. Step 3:

    Step 3

    For the salad, take a roomy, deep bowl and combine the chopped eggs and canned corn in it.

  4. Step 4:

    Step 4

    Cut the cucumber into small cubes into the bowl.

  5. Step 5:

    Step 5

    Then add the chopped crab sticks.

  6. Step 6:

    Step 6

    Add the cooled rice to the bowl and dress the salad with mayonnaise. Mix all the ingredients.

  7. Step 7:

    Step 7

    The salad with crab sticks, rice, and corn is ready! Chill it a little before serving. Enjoy!

  • How do you buy good crab sticks? Be sure to check the product's expiration date. Surimi (minced white fish) should be first on the ingredient list. Important! Don't buy the product if there's frost on it — that's a sign of refreezing. Fresh sticks should be free of gray and yellow spots, firm, and slightly moist. If the product is sticky, it's gone bad.
  • It's better to make the mayonnaise yourself. It'll be tastier and healthier. See some interesting homemade mayonnaise recipes here. You can also use sour cream or plain yogurt as a dressing instead of mayonnaise. Use them on their own or mixed with mayonnaise in any proportion to taste — that lowers the calorie count of the dish.
  • Important! To make rice dishes turn out consistently delicious, read the article on the finer points of choosing rice and the secrets of cooking it.

Caloric content of the products possible in the composition of the dish

  • Fresh cucumbers - 15  kcal/100g
  • Chicken egg - 157  kcal/100g
  • Egg white - 45  kcal/100g
  • Egg powder - 542  kcal/100g
  • Egg yolk - 352  kcal/100g
  • Ostrich egg - 118  kcal/100g
  • Raw wild rice - 353  kcal/100g
  • Raw brown rice - 360  kcal/100g
  • Boiled brown rice - 119  kcal/100g
  • Raw enriched white rice - 363  kcal/100g
  • Boiled enriched white rice - 109  kcal/100g
  • Raw long-grain parboiled white rice - 369  kcal/100g
  • Boiled long-grain parboiled white rice - 106  kcal/100g
  • Dry instant rice - 374  kcal/100g
  • Ready-to-eat instant rice - 109  kcal/100g
  • Rice - 344  kcal/100g
  • Crab sticks - 73  kcal/100g
  • Vici Juicy crab sticks - 73  kcal/100g
  • Meridian Snow Crab crab sticks - 140  kcal/100g
  • Miramar crab sticks - 140  kcal/100g
  • Santa Bremor Snow Crab crab sticks - 70  kcal/100g
  • Salad mayonnaise, 50% fat - 502  kcal/100g
  • Light mayonnaise - 260  kcal/100g
  • Provençal mayonnaise - 624  kcal/100g
  • Provençale mayonnaise - 627  kcal/100g
  • Table mayonnaise - 627  kcal/100g
  • Canned sweet corn - 79  kcal/100g

Similar recipes