And for the ancient Indians (Maya, Incas, etc.), corn is a sacred, divine plant.
Corn grains contain a balanced amount of carbohydrates, proteins and fats. Among plants, it is difficult to find those that contain protein, so those who do not eat
meat
, you need to take note of the corn.
In addition, grains contain vitamins such as C, B, PP, phosphorus and potassium. It is the best source of vitamin K. But boiled corn loses some of its vitamins.
Corn is widely used nowadays in cooking.
Corn dishes are very versatile – it is added to
salads
, when warm, it goes well with meat dishes. Also, popcorn and cornflakes are made from it, corn flour can be baked
bread
or
cookies
. In addition, it has corn recipes and bourbon cooking.
Well, what is the easiest and simplest corn dish that we all cook at home? Of course, boiled corn! You just need to know some points about how to cook corn, and these points are revealed in the recipes posted here.
Corn is a sweet or salty thing, juicy corn, which will not be difficult to cook, will please not only adults, but children! And in good weather, corn can be cooked on
barbecue
. It is only necessary to wrap each cob in foil with a piece of spicy oil. Bake for 20-30 minutes.
In ancient times, corn was used for food not only grain.
They cooked soup with its pollen, corn was the filling for tortillas, its dark red grains served as a dye, and syrup was boiled from a juicy sweet stem and made
wine
.
Grains were consumed fried and boiled; porridge was prepared, cakes made from crushed grain.
Corn is a useful vegetable, because it contains proteins, carbohydrates, fats, vitamins A, C, as well as mineral salts of calcium, phosphorus, potassium, etc.
142 kcal
1 hour
Amazing salad from the simplest set of products! Another variation of the German
113 kcal
35 minutes
The most original serving of crab salad! I want to share with you our recipe for
122 kcal
1 hour
The salad is bright not only in color, but also in taste! The salad is very
97 kcal
1 hour
Simple and bright salad for the festive table. This salad is prepared very
102 kcal
2 hours
Mom's balloons that will bring a good mood to your home. Bright vegetable balls
130 kcal
1 hour30 minutes
Original, simple and insanely delicious! The guests will be conquered!
150 kcal
9 hours20 minutes
Treat your guests to yummy food! Original, simple and fast!
236 kcal
1 hour20 minutes
Salad with smoked cheese and ham, perfect for a feast! Taste, ease of
211 kcal
45 minutes
Refreshing light salad for a pleasant dinner! Pleasant salty-sweet taste and
100 kcal
1 hour
Who said that shish kebab must necessarily be made of meat? Anna Recipe author
229 kcal
15 minutes
A hearty and fun snack for children and adults! Fragrant and crispy popcorn in
165 kcal
50 minutes
A very healthy and nutritious salad is perfect for lunch! A delicious salad with
242 kcal
4 hours
Amazingly nutritious and delicious salad!You will definitely like it! There was
69 kcal
45 minutes
A fun vegetable snack will enliven any menu! Delicious and unusual vegetable
214 kcal
45 minutes
This is an analogue of vinegar in Moldovan, a very useful thing! In the Moldovan
210 kcal
45 minutes
A healthy lean dish with a delicious aroma and savory taste. Olusha Recipe
Related and additional categories:
- Festive table
- Salads
- Eggs
- Meat and meat products
- Vegetables
- Fruit berries
- Cereals and cereal products
- Spices seasonings spices
- Fats and oils
- Зелень
- Salt
- Mayonnaise
- Simple festive salads
- Salads with mayonnaise
- Vegetable salads
- Salad with apples
- Salads with meat products
- Potato salad
- Festive salads
- Sausage products
- From potatoes
- From cucumbers
- From onion
- Apples
- Corn