Meat with potatoes and pumpkin in a pot

Russian traditional pumpkin recipe with meat. Pumpkin in a pot can be cooked not only with any porridge, but also with meat, potatoes and other vegetables. Pumpkin according to this culinary recipe turns out very tasty.
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The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 9 % 2 g
Fats 32 % 7 g
Carbohydrates 59 % 13 g
113 kcal
GI: 86 / 0 / 14

Step-by-step cooking

Cooking time: 1 h 20 min
  1. Step 1:

    Step 1.

    I suggest you get acquainted with the recipe in which I will tell you how to bake a pumpkin in a pot with potatoes and meat. We will need the products specified in the composition.

  2. Step 2:

    Step 2.

    Take the meat. I like beef, but you can take pork or veal. The meat is washed, cleaned of films and veins and cut into cubes. After that, we take a frying pan and heat vegetable oil on it. We spread the meat, make a big fire and, constantly stirring, fry the meat from all sides until ready. After we put it in a bowl and leave it for a while.

  3. Step 3:

    Step 3.

    Let's do the vegetables. Peel the potatoes, then wash them and cut them into medium-sized pieces.

  4. Step 4:

    Step 4.

    Peel the carrots and cut them into the same pieces as the potatoes.

  5. Step 5:

    Step 5.

    Peel the onion and cut it not very finely. Fry the prepared vegetables in the same pan and in the same oil that fried the meat. Then, for now, we transfer them to a separate container.

  6. Step 6:

    Step 6.

    After that, we clean and cut the pumpkin into cubes. Then fry it in oil until it is half cooked.

  7. Step 7:

    Step 7.

    Arrange the pots. We put the meat on the bottom, salt it and pepper it to taste. We put the bay leaf.

  8. Step 8:

    Step 8.

    Spread the pumpkin on the meat with the second layer and sprinkle it with finely chopped herbs.

  9. Step 9:

    Step 9.

    We spread the rest of the vegetables on the pumpkin with the third layer, we put everything on top.

  10. Step 10:

    Step 10.

    Pour warm water into the pots - it should completely cover the vegetables. We also put a couple of garlic cloves on top. Cover the pots with lids and put them in the oven, preheated to 180 degrees, for 40 minutes.

  11. Step 11:

    Step 11.

    Before turning off the oven, we try the dish for readiness, if everything is in order, then we take the pots out of the oven and give them some more time to brew under closed lids. We serve the dish in a warm form. Have a nice appetite for you and your family!

Pumpkin cooked in this way gives a pleasant aroma and sweet taste to meat, which is unusual and at the same time very tasty. If your pots are stagnant without doing anything, then it's time to give them a job and cook with their help a full-fledged second course for lunch or dinner!

Calorie content of the products possible in the dish

  • Onion - 41   kcal/100g
  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Pumpkin - 29   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Garlic - 143   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Salt - 0   kcal/100g
  • Spices dry - 240   kcal/100g
  • Fresh frozen soup greens in a package - 41   kcal/100g
  • Greenery - 41   kcal/100g

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