Salad with Ham and Mushrooms

Nourishing, easy to make, and very tasty! This salad with ham and fried mushrooms can be served warm or chilled. It works as an appetizer or a hearty snack, and is very good for dinner.

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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 35 % 12 g
Fats 65 % 22 g
Carbohydrates 0 % 0 g
245 kcal
GI: 0 / 0 / 0

Cooking method

Cooking time: 25 min
  1. Step 1:

    Step 1

    How do you make a salad with ham and mushrooms? First, measure out the ingredients. You can use any cheese you like — hard, semi-hard, soft, brine, or fresh. You could even try it with smoked cheese, for those who like that. The mayonnaise can be vegan, made with aquafaba, for example.

  2. Step 2:

    Step 2

    Cut the cheese into medium cubes. Keep in mind you'll cut all the other ingredients to match the size of these cubes, so the salad looks neat and pretty.

  3. Step 3:

    Step 3

    Hard-boil the eggs, cool them, and peel. Cut the eggs into medium cubes.

  4. Step 4:

    Step 4

    Cut the ham into medium cubes as well.

  5. Step 5:

    Step 5

    Clean the mushrooms, rinse them, and cut each in half (or smaller if your mushrooms are large).

  6. Step 6:

    Step 6

    Heat a skillet with vegetable oil. Fry the mushrooms until golden, stirring. Transfer the mushrooms to a napkin or paper towel to soak up the excess fat. If you skip this, the salad will turn out greasy.

  7. Step 7:

    Step 7

    In a salad bowl, combine all the chopped ingredients. Dress them with mayonnaise and stir. Taste for salt and add more if needed. Sprinkle with fresh chopped dill and serve. Enjoy!

  • Instead of fresh mushrooms you can use frozen or dried (you'll need 5 to 6 times less dried than fresh). Thaw frozen mushrooms however is convenient (in the microwave on the right setting, say — check your appliance's manual) and drain the liquid. Or, if the amount of liquid in the recipe isn't critical, use them without thawing. Dried mushrooms should be washed well, since they aren't washed before drying, then soaked in cold water for at least 2 to 3 hours.
  • You can swap the champignons for porcini or slippery jacks, but account for the difference in the order and timing of cooking.
  • Use an oil with a high smoke point for frying! Every oil is good only up to a certain temperature — its smoke point, beyond which it starts to burn and form toxic compounds, including carcinogens. Unrefined oils, with rare exceptions, have a low smoke point: they're full of unfiltered organic particles that scorch quickly. Refined oils handle heat better and have a higher smoke point. If you're cooking in the oven, in a pan, or on the grill, make sure you use a high-smoke-point oil. The most common ones: refined sunflower, olive, and grapeseed.

Caloric content of the products possible in the composition of the dish

  • Chicken egg - 157  kcal/100g
  • Egg white - 45  kcal/100g
  • Egg powder - 542  kcal/100g
  • Egg yolk - 352  kcal/100g
  • Ostrich egg - 118  kcal/100g
  • Champignons - 24  kcal/100g
  • Dutch cheese - 352  kcal/100g
  • Swiss cheese - 335  kcal/100g
  • Russian cheese - 366  kcal/100g
  • Kostroma cheese - 345  kcal/100g
  • Yaroslavsky cheese - 361  kcal/100g
  • Altai cheese 50% fat content - 356  kcal/100g
  • Soviet cheese - 400  kcal/100g
  • Cheese 'steppe' - 362  kcal/100g
  • Uglich cheese - 347  kcal/100g
  • Poshekhonsky cheese - 350  kcal/100g
  • Lambert cheese - 377  kcal/100g
  • Appnzeller cheese with 50% fat content - 400  kcal/100g
  • Chester cheese with 50% fat content - 363  kcal/100g
  • Edamer cheese with 40% fat content - 340  kcal/100g
  • Cheese with mushrooms of 50% fat content - 395  kcal/100g
  • Emmental cheese with 45% fat content - 420  kcal/100g
  • Gouda cheese with 45% fat content - 356  kcal/100g
  • Aiadeus cheese - 364  kcal/100g
  • Dom blanc cheese (semi-hard) - 360  kcal/100g
  • Lo spalmino cheese - 61  kcal/100g
  • Cheese 'etorki' (sheep, hard) - 401  kcal/100g
  • White cheese - 100  kcal/100g
  • Fat yellow cheese - 260  kcal/100g
  • Altai cheese - 355  kcal/100g
  • Kaunas cheese - 355  kcal/100g
  • Latvian cheese - 316  kcal/100g
  • Limburger cheese - 327  kcal/100g
  • Lithuanian cheese - 250  kcal/100g
  • Lake cheese - 350  kcal/100g
  • Gruyere cheese - 396  kcal/100g
  • Dill greens - 38  kcal/100g
  • Salad mayonnaise of 50% fat content - 502  kcal/100g
  • Light mayonnaise - 260  kcal/100g
  • Provencal Mayonnaise - 624  kcal/100g
  • Provencal mayonnaise - 627  kcal/100g
  • Table mayonnaise - 627  kcal/100g
  • Ham - 270  kcal/100g
  • Beef ham - 133  kcal/100g
  • Boiled ham - 282  kcal/100g
  • Raw ham - 270  kcal/100g
  • Ham sausage - 242  kcal/100g
  • Vegetable oil - 873  kcal/100g

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