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Egg Crêpe Salad with Chicken

A really tasty salad! Quick and easy to make.

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Egg pancake salad with chicken
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 39 % 11 g
Fats 50 % 14 g
Carbohydrates 11 % 3 g
184 kcal
GI: 100 / 0 / 0
  • Boil the chicken. Beat the eggs and cook them into thin egg crêpes, and sauté the onion.
  • Cut the crêpes and the chicken into thin strips. Add the onion and dress with mayonnaise.

Caloric content of the products possible in the composition of the dish

  • Chicken egg - 157  kcal/100g
  • Egg white - 45  kcal/100g
  • Egg powder - 542  kcal/100g
  • Egg yolk - 352  kcal/100g
  • Ostrich egg - 118  kcal/100g
  • Garlic - 143  kcal/100g
  • Salad mayonnaise of 50% fat content - 502  kcal/100g
  • Light mayonnaise - 260  kcal/100g
  • Provencal Mayonnaise - 624  kcal/100g
  • Provencal mayonnaise - 627  kcal/100g
  • Table mayonnaise - 627  kcal/100g
  • Vegetable oil - 873  kcal/100g
  • Onion - 41  kcal/100g
  • Chicken breast (fillet) - 113  kcal/100g

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