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Korean-Style Starch Noodle Salad with Beef

An amazing starch-noodle salad — you have to try it! This original Korean-style dish brings something different to a holiday table. It's easy to make and a little out of the ordinary. My family loves it, so I make it not just for celebrations but for weeknight dinners, too. Give it a go — it's really good!

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Starch noodles in Korean
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 32 % 9 g
Fats 21 % 6 g
Carbohydrates 46 % 13 g
165 kcal
GI: 23 / 0 / 77
    1. Rinse the beef, pat it slightly dry, and cut it into sticks — try to keep all the ingredients roughly the same size. Heat a skillet, add vegetable oil, and cook the beef until done. Transfer it to a bowl. 2. Next, fry the sliced mushrooms in the skillet; the liquid should cook off and the mushrooms should turn golden. Add more oil if needed. Move the mushrooms into the bowl with the beef. 3. Slice the onion into half-rings and sauté it. Seed the bell peppers, cut them into sticks, and fry them briefly with the onion. Add everything to the bowl. 4. Bring a pot of water to a boil and salt it. Cook the noodles, stirring now and then. Once they're soft, drain them in a sieve, rinse under water, and let the excess drain off. 5. Cut the fresh cucumbers into matchsticks. Add the noodles and cucumbers to the bowl and season with salt and pepper to taste. Gently toss everything together, dress with the sesame oil and soy sauce, and sprinkle with sesame seeds. 6. Transfer to a plate and garnish with fresh herbs.

Caloric content of the products possible in the composition of the dish

  • Onion - 41  kcal/100g
  • Fresh cucumbers - 15  kcal/100g
  • Sweet pepper - 27  kcal/100g
  • Champignons - 24  kcal/100g
  • Soy sauce - 51  kcal/100g
  • Dried whole sesame seeds - 563  kcal/100g
  • Shelled sesame seed - 582  kcal/100g
  • Salt - 0  kcal/100g
  • Pepper - 26  kcal/100g
  • Beef fillet (steak) - 189  kcal/100g
  • Beef fillet (roast beef) - 381  kcal/100g
  • Sesame oil - 899  kcal/100g
  • Starch noodles - 336  kcal/100g

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