Herring Under a Fur Coat (with Beets)
Beautiful on the table and very tasty — a classic! A recipe from my childhood. You can also start with a layer of beets, then the herring, and so on down the list. If you do it that way, you'll need 2 large beets.
meriall
Recipe author
Herring Under a Fur Coat (with Beets)
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 21 %
6 g
Fats 54 %
15 g
Carbohydrates 25 %
7 g
191 kcal
GI:
71
/
0
/
29
- Build in layers: 1. herring 2. onion 3. boiled potatoes (spread with mayonnaise) 4. beet 5. carrot (spread with mayonnaise) 6. grated egg (spread with mayonnaise).
Caloric content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in their skins - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Beet - 40 kcal/100g
- Dried beet - 278 kcal/100g
- Boiled beet - 49 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Herring in vegetable oil - 301 kcal/100g
- Herring in sour cream - 97 kcal/100g
- Herring in tomato sauce - 159 kcal/100g
- Hot-smoked herring - 215 kcal/100g
- Pickled herring - 192 kcal/100g
- Fresh herring - 161 kcal/100g
- Salted herring - 217 kcal/100g
- Salad mayonnaise, 50% fat - 502 kcal/100g
- Light mayonnaise - 260 kcal/100g
- Provencal mayonnaise - 624 kcal/100g
- Provencal-style mayonnaise - 627 kcal/100g
- Table mayonnaise - 627 kcal/100g
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