Salad with egg, cheese and garlic

Delicious and very simple salad for every day and holidays. A little island, but delicious
meriallAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 38 % 11 g
Fats 52 % 15 g
Carbohydrates 10 % 3 g
135 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 30 min

The number of garlic teeth for an amateur.
All three on a grater in this order
1. eggs
2. garlic (on a fine grater)
3. melted cheese
4. add mayonnaise and mix everything
5. BON APPETIT

Caloric content of the products possible in the composition of the dish

  • Garlic - 143   kcal/100g
  • Salad mayonnaise of 50% fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Chicken egg - 80   kcal/100g

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