Soup with melted cheese and frozen vegetables

Delicious, fast, inexpensive and at home.
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Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 29 % 2 g
Fats 57 % 4 g
Carbohydrates 14 % 1 g
34 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 1 h

Pour the vegetable mixture into boiling water. Grate the cheese and add to the vegetables, stirring constantly until completely dissolved. Add the boiled egg cut into cubes. Add herbs, salt and pepper to taste.

Caloric content of the products possible in the composition of the dish

  • Processed cheese with 60% fat content - 354   kcal/100g
  • Processed cheese with 45% fat content - 294   kcal/100g
  • Cheese "megle" - 590   kcal/100g
  • Tartar cheese - 348   kcal/100g
  • Cheese "cheese "shavru" (goat) - 173   kcal/100g
  • Viola cheese - 307   kcal/100g
  • Water - 0   kcal/100g
  • Fresh frozen soup greens in a package - 41   kcal/100g
  • Greenery - 41   kcal/100g
  • Chicken egg - 80   kcal/100g
  • Frozen vegetables - 50   kcal/100g

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