Soup with Melted Cheese and Frozen Vegetables
Tasty, quick, budget-friendly, and comfortingly homemade.
olga
Recipe author
Soup with Melted Cheese and Frozen Vegetables
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 29 %
2 g
Fats 57 %
4 g
Carbohydrates 14 %
1 g
34 kcal
GI:
100
/
0
/
0
- Drop the vegetable mix into boiling water. Grate the cheese and stir it in, mixing constantly until it has melted completely. Add a hard-boiled egg cut into cubes. Finish with fresh herbs and season with salt and pepper to taste.
Caloric content of the products possible in the composition of the dish
- Processed cheese with 60% fat content - 354 kcal/100g
- Processed cheese with 45% fat content - 294 kcal/100g
- Cheese 'megle' - 590 kcal/100g
- Tartar cheese - 348 kcal/100g
- Cheese 'cheese 'shavru' (goat) - 173 kcal/100g
- Viola cheese - 307 kcal/100g
- Water - 0 kcal/100g
- Fresh frozen soup greens in a package - 41 kcal/100g
- Greenery - 41 kcal/100g
- Chicken egg - 80 kcal/100g
- Frozen vegetables - 50 kcal/100g
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