Eggplant tower with mayonnaise and garlic

An easy-to-prepare, hearty, savory-tasting snack! Even the youngest hostess can easily cope with such a dish. The cooking process is simple and fast, and it turns out to be a full-fledged dish that you can have a hearty snack with. Fans of the spicy, spicy taste of garlic will also appreciate it.
SnezhanaAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 8 % 2 g
Fats 63 % 15 g
Carbohydrates 29 % 7 g
158 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 30 min
  1. Step 1:

    Step 1.

    Prepare the ingredients according to the list. Now there are varieties of eggplant without the bitterness inherent in this vegetable. However, if the vegetables are bitter, it's okay. It is easy to remove a specific bitterness from an eggplant if you soak it in a salty solution. Vegetables are washed, cut into thin circles, put in a bowl and sprinkle with salt, leave for 15 minutes. Then we wash the eggplants, squeeze out the water to remove excess moisture and salt with it.

  2. Step 2:

    Step 2.

    Pour vegetable oil into the pan, heat it up. We put the eggplant circles on the warmed oil, fry them for literally two minutes on each side, they should turn slightly brown.

  3. Step 3:

    Step 3.

    The main thing is not to overdo the vegetables on the fire, so that they do not burn and become bitter.

  4. Step 4:

    Step 4.

    While the eggplants are frying, we peel the garlic cloves from the film, rub them on a fine grater or pass them through a press. If you don't like the taste of fresh garlic, then you can add it a little in a frying pan with butter, but the taste of the dish, of course, will not be so spicy and bright.

  5. Step 5:

    Step 5.

    Ready-made eggplants, if you want them not to taste very greasy, spread on a paper towel so that the excess oil is absorbed into the paper. Then we put the circles of the vegetable on a dish to serve in a stack.

  6. Step 6:

    Step 6.

    Put a thin layer of mayonnaise on each piece and sprinkle with crushed garlic, ground black pepper to taste. We serve it to the table. It will turn out to be a kind of original pyramid for filing. You can, of course, arrange the dish in a different way, fry the eggplant in long slices and roll them with the filling into rolls. It's a matter of taste and imagination. Enjoy your meal!

The bitterness of eggplant can be reduced not only by keeping it in a salty solution, but also by removing the purple skin from the vegetable, but this should not be done, because most of the nutrients available in eggplant are contained in the skin. Eggplant is a very healthy vegetable, it is rich in manganese and folic acid, necessary for normal hematopoiesis. It also improves the functioning of the liver, kidneys, heart, strengthens the immune system and has other properties.

Caloric content of the products possible in the composition of the dish

  • Eggplant - 24   kcal/100g
  • Garlic - 143   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Salad mayonnaise of 50% fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g

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