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Pancake Stack

Wholesome and delicious! A healthy recipe built on homemade ingredients made with starter cultures!

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Pancake slide
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 21 % 8 g
Fats 21 % 8 g
Carbohydrates 58 % 22 g
182 kcal
GI: 9 / 0 / 91
  • Mix the batter ingredients and cook thin pancakes (blini) in an oiled skillet. Blend the farmer's cheese with sour cream and sugar until smooth, then fill the pancakes, rolling each into a tube. Stack the filled pancakes into a mound, brushing each layer with sour cream. I make the sour cream and farmer's cheese myself using starter cultures.
  • It comes out really tasty and quick — and best of all, it's good for you! Enjoy!

Caloric content of the products possible in the composition of the dish

  • Sour cream 30% fat - 340  kcal/100g
  • Sour cream 25% fat - 284  kcal/100g
  • Sour cream 20% fat - 210  kcal/100g
  • Sour cream 10% fat - 115  kcal/100g
  • Sour cream - 210  kcal/100g
  • Farmer's cheese 40% fat - 466  kcal/100g
  • Farmer's cheese 20% fat - 233  kcal/100g
  • Farmer's cheese 18% fat - 226  kcal/100g
  • Farmer's cheese 10% fat - 156  kcal/100g
  • Nonfat farmer's cheese - 75  kcal/100g
  • Farmer's cheese with sour cream - 260  kcal/100g
  • Fruit farmer's cheese - 147  kcal/100g
  • Soft diet farmer's cheese - 170  kcal/100g
  • Vitalinia farmer's cheese - 64  kcal/100g
  • Danone 'Morning' farmer's cheese, unsweetened - 91  kcal/100g
  • Farmer's cheese - 156  kcal/100g
  • Fortified whole durum wheat flour - 333  kcal/100g
  • All-purpose whole durum wheat flour - 364  kcal/100g
  • Krupchatka flour - 348  kcal/100g
  • Flour - 325  kcal/100g
  • Granulated sugar - 398  kcal/100g
  • Sugar - 398  kcal/100g
  • Chicken egg - 80  kcal/100g
  • Whey - 31  kcal/100g

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