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Sweet Custard-Style Crepes on Kefir and Milk

Really delicious crepes! They're still good even after they cool. I usually make them with a whole liter of kefir when I'm cooking for four, so there's enough for everyone. I found the recipe online a few years ago and don't know who to credit.

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Sweet custard pancakes on kefir with milk
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 17 % 5 g
Fats 21 % 6 g
Carbohydrates 62 % 18 g
143 kcal
GI: 17 / 0 / 83
    1. Pour the kefir into a saucepan and warm it a little (it should be warm, not hot). 2. Add the egg (one if large, two if small), the sugar, salt, and baking soda, and stir. 3. Add the flour (about 1.5 cups) — enough that the batter is like good, thick sour cream — and mix thoroughly so there are no lumps. 4. Bring the milk to a boil and pour it into the batter in a thin stream, stirring the whole time (this is how we "cook" the batter!). 5. If the batter seems too thin to you, add a little more flour (don't worry — the bulk of it is already "cooked"). 6. Add 1–2 tablespoons of oil and stir. The crepe batter is ready! It's best to cook these crepes in a cast-iron pan. You only need to grease the pan with oil before the first crepe.

Caloric content of the products possible in the composition of the dish

  • Whole cow's milk - 68  kcal/100g
  • Milk 3.5% fat - 64  kcal/100g
  • Milk 3.2% fat - 60  kcal/100g
  • Milk 1.5% fat - 47  kcal/100g
  • Concentrated milk 7.5% fat - 140  kcal/100g
  • Milk 2.5% fat - 54  kcal/100g
  • Chicken egg - 157  kcal/100g
  • Egg white - 45  kcal/100g
  • Egg powder - 542  kcal/100g
  • Egg yolk - 352  kcal/100g
  • Ostrich egg - 118  kcal/100g
  • Granulated sugar - 398  kcal/100g
  • Sugar - 398  kcal/100g
  • Full-fat kefir - 62  kcal/100g
  • Kefir 1% fat - 38  kcal/100g
  • Nonfat kefir - 30  kcal/100g
  • Doctor Bifi kefir 1.8% fat - 45  kcal/100g
  • Kefir 2.5% fat - 53  kcal/100g
  • Salt - 0  kcal/100g
  • Wheat flour - 325  kcal/100g
  • Sunflower oil - 898  kcal/100g
  • Refined sunflower oil - 899  kcal/100g
  • Baking soda - 0  kcal/100g

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