Skillet Cauliflower Casserole
Tasty, nutritious, and gentle enough for little ones.
Bunny 260188
Recipe author
Skillet Cauliflower Casserole
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 35 %
6 g
Fats 41 %
7 g
Carbohydrates 24 %
4 g
81 kcal
GI:
100
/
0
/
0
Cooking method
-
Step 1:
Fry the hot dogs in butter until golden. Separately, fry the cauliflower. Then combine everything, season with salt and spices, pour the beaten egg over the top, and sprinkle with cheese. Cook until set and done.
Caloric content of the products possible in the composition of the dish
- Cauliflower - 28 kcal/100g
- Butter 82% - 734 kcal/100g
- Unsalted premium butter - 709 kcal/100g
- Unsalted farmer butter - 661 kcal/100g
- Salted farmer butter - 652 kcal/100g
- Ghee - 869 kcal/100g
- Salt - 0 kcal/100g
- Milk hot dogs - 266 kcal/100g
- Russian hot dogs - 243 kcal/100g
- Pork hot dogs - 324 kcal/100g
- Canned hot dogs - 228 kcal/100g
- Chicken egg - 80 kcal/100g
- Pepper - 26 kcal/100g
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