Budget Salad: Cabbage, Carrot, Cucumber & Beet
This salad asks for very little of your time and effort.
Recipe author
Budget Salad: Cabbage, Carrot, Cucumber & Beet
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 13 %
2 g
Fats 44 %
7 g
Carbohydrates 44 %
7 g
98 kcal
GI:
67
/
0
/
33
Cooking method
-
Step 1:
Cut the raw carrots and raw beet into thin strips. Pour a little vegetable oil into a skillet, add the onion sliced into half-moons, and fry until translucent. Do the same with the carrots and beet — fry until tender and set them on a paper towel.
-
Step 2:
Shred the cabbage into thin strips. Dice the pickled cucumber, and finely chop the chicken fillet. Assemble the salad: add the beet, carrot, onion, cucumber, and chicken to the cabbage, then stir in the mayonnaise and salt. Mix everything well.
-
Step 3:
Enjoy!
- Watch how I make this tasty salad in my short video.
Caloric content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Green cabbage - 46 kcal/100g
- Frozen green cabbage - 45 kcal/100g
- Beet - 40 kcal/100g
- Dried beet - 278 kcal/100g
- Boiled beet - 49 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Salad mayonnaise (50% fat) - 502 kcal/100g
- Light mayonnaise - 260 kcal/100g
- Provençal mayonnaise - 624 kcal/100g
- Provençal mayonnaise - 627 kcal/100g
- Table mayonnaise - 627 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Pickled cucumbers - 16 kcal/100g
Similar recipes
Related and additional categories:
- Fast and tasty
- Salads
- Vegetables
- Spices seasonings spices
- Fats and oils
- Salt
- Mayonnaise
- Vegetable oil
- Frying
- In a frying pan
- Simple salads
- Simple festive salads
- Salads with mayonnaise
- Vegetable salads
- Salad with vegetable oil
- Low-calorie dietary salads
- Simple quick salads
- Dishes in 30 minutes
- Festive salads
- From carrots
- From beets
- From cabbage
- From cucumbers
- From onion
- No eggs
- Vegetarianism
