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Omelet with Tomatoes and Celery

A tasty, wholesome, and filling breakfast that comes together fast. You can add milk to make it even more tender — I left it out on purpose so the omelet would be denser. Since there isn't much celery, you only catch a hint of it, just enough to brighten the dish. The tomatoes, onion, and cheese all pull their weight too. Breakfast for a family of 3–4.

Alexander PRIKHOZHINAuthor avatar
Recipe author
Omelet with tomatoes and celery
Omelet with tomatoes and celery
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 32 % 7 g
Fats 55 % 12 g
Carbohydrates 14 % 3 g
124 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 15 min

  1. Step 1:

    Step 1

    Crack the eggs into a separate bowl. Add the salt and spices and whisk everything together. Finely chop the onion and celery. Cut the cheese into small cubes, and cut the tomatoes into wedges.

  2. Step 2:

    Step 2

    Heat the butter with a little olive oil. Sauté the onion and celery until golden. Add the tomatoes and stir constantly. Once the tomatoes have softened, pour in the beaten eggs and stir to distribute everything evenly. Add the diced cheese and cover with a lid.

  3. Step 3:

    Step 3

    Cook over medium heat for about 10 minutes. (Watch that the bottom doesn't burn.)

  4. Step 4:

    Step 4

    Enjoy! ;)

Caloric content of the products possible in the composition of the dish

  • Tomatoes - 23  kcal/100g
  • Dutch cheese - 352  kcal/100g
  • Swiss cheese - 335  kcal/100g
  • Russian cheese - 366  kcal/100g
  • Kostroma cheese - 345  kcal/100g
  • Yaroslavsky cheese - 361  kcal/100g
  • Altai cheese 50% fat content - 356  kcal/100g
  • Soviet cheese - 400  kcal/100g
  • Cheese 'steppe' - 362  kcal/100g
  • Uglich cheese - 347  kcal/100g
  • Poshekhonsky cheese - 350  kcal/100g
  • Lambert cheese - 377  kcal/100g
  • Appnzeller cheese with 50% fat content - 400  kcal/100g
  • Chester cheese with 50% fat content - 363  kcal/100g
  • Edamer cheese with 40% fat content - 340  kcal/100g
  • Cheese with mushrooms of 50% fat content - 395  kcal/100g
  • Emmental cheese with 45% fat content - 420  kcal/100g
  • Gouda cheese with 45% fat content - 356  kcal/100g
  • Aiadeus cheese - 364  kcal/100g
  • Dom blanc cheese (semi-hard) - 360  kcal/100g
  • Cheese 'lo spalmino' - 61  kcal/100g
  • Cheese 'etorki' (sheep, hard) - 401  kcal/100g
  • White cheese - 100  kcal/100g
  • Fat yellow cheese - 260  kcal/100g
  • Altai cheese - 355  kcal/100g
  • Kaunas cheese - 355  kcal/100g
  • Latvian cheese - 316  kcal/100g
  • Limburger cheese - 327  kcal/100g
  • Lithuanian cheese - 250  kcal/100g
  • Lake cheese - 350  kcal/100g
  • Gruyere cheese - 396  kcal/100g
  • Celery - 12  kcal/100g
  • Celery Roots - 32  kcal/100g
  • Butter 82% - 734  kcal/100g
  • Amateur unsalted butter - 709  kcal/100g
  • Unsalted peasant butter - 661  kcal/100g
  • Peasant salted butter - 652  kcal/100g
  • Melted butter - 869  kcal/100g
  • Salt - 0  kcal/100g
  • Onion - 41  kcal/100g
  • Spices dry - 240  kcal/100g
  • Olive oil - 913  kcal/100g
  • Chicken egg - 80  kcal/100g

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