Crab sticks salad with cabbage corn and egg

Salad with a light edge will be able to pleasantly surprise. I didn't expect that my family would like this salad so much! It would seem that there is nothing supernatural in it, but it flew away with a bang. A slight edge from cabbage and onions - that's what makes it worthy of attention.

UnicornSteak

Recipe author

Crab sticks salad with cabbage, corn and egg

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Composition / ingredients

servings:

White cabbage

130

Crab sticks

200

Onion

Canned corn

150

Eggs

Salt

to taste

Mayonnaise

Sour cream

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 25 % 5 g

Fats 30 % 6 g

Carbohydrates 45 % 9 g

107 kcal

GI: 56 / 44 / 0

Step-by-step cooking

Cooking time: 20 min

Step 1:
How to make a salad of crab sticks with cabbage, corn and egg? To prepare the salad, you will need the following products: white cabbage, canned corn, salt, mayonnaise, sour cream, chicken eggs, crab sticks and onions. Fresh herbs for decoration - optional.
Step 2:
Chop the cabbage into thin shavings.
Step 3:
Salt it and lightly remember with your hands. So the cabbage will become more tender and soft.
Step 4:
Peel the onion and cut into small cubes.
Step 5:
Chicken eggs should be boiled hard in advance so that they have time to cool down by the time the salad is cooked. Peel the eggs from the shell and cut into small cubes. I use a special device in the form of a mesh for slicing eggs. It allows you to grind eggs in a matter of seconds. Very convenient.
Step 6:
Chop the crab sticks into small cubes as well.
Step 7:
Drain the liquid from the tin of canned corn and add the corn to the salad. Mix all the ingredients. Before serving, season the salad with salt and mayonnaise with sour cream. Garnish with herbs as desired.

A wonderful salad turned out for me according to this recipe. It is that light ostrink that catches in him, which is given to him by white cabbage and onions. It's just some kind of fresh note! The next time my family wants a salad with crab sticks, I will definitely cook this option!
Sour cream-mayonnaise dressing is very useful here. The taste of mayonnaise becomes less saturated, it no longer clogs the rest of the ingredients, gives them the opportunity to express themselves more clearly.
The salad can be stored in an unsweetened form of mayonnaise and sour cream in the refrigerator in a closed container for several hours before the arrival of guests.
I recommend serving light side dishes and snacks to any salad based on mayonnaise. Perhaps it is worth refusing to serve meat second courses at the same time with such salads, so as not to burden the body with unnecessary work. For this, he will only say thank you.
Bon appetit!

It's better to prepare mayonnaise yourself. It will be tastier and healthier. See here interesting recipes for homemade mayonnaise.
Also, as a dressing, you can use not only mayonnaise, but also sour cream or natural yogurt. They can be taken separately or mixed with mayonnaise in any proportion to your taste - this will reduce the calorie content of the dish.

How to buy crab sticks correctly? Be sure to pay attention to the expiration date of the product. Surimi meat (minced white fish) should appear in the list of ingredients in the first place. Important! Do not buy the product if there is frost on it. This is a sign of repeated freezing. Fresh sticks should be free of gray and yellow spots, elastic and slightly moist. If the product is sticky, it means it is spoiled.