Composition / ingredients
Step-by-step cooking
Step 1:
How to make a Sail salad with chips? Prepare the specified ingredients for the salad. Smoked chicken can be taken in the form of a ham, breast, thighs. The weight of the meat is indicated without bones and skins. Pre-boil the eggs for about ten minutes and cool. Korean carrots and chips can be cooked at home by yourself, or you can take them from the store. Try to choose chips with a whole plate. Salad can be prepared in a common salad bowl, portioned cream bowls or plates.
Step 2:
Remove the smoked chicken (I have a smoked ham with a total weight of about 350 grams) from the package, remove the chicken meat from the bones and remove the skin. Cut the chicken fillet into small cubes and put it on the bottom of the salad bowl.
Step 3:
Each layer in the salad should be smeared with a small amount of mayonnaise. To do this, you can spread mayonnaise with a spoon on a layer and gently smear; you can make a small hole in the mayonnaise lid and make a mayonnaise mesh; or put mayonnaise in a pastry bag, cut a corner and make a mayonnaise mesh.
Step 4:
The next layer is carrots in Korean. If it is too long, then it can be cut into shorter pieces. On the laid out layer of Korean carrots, add mayonnaise and smear the layer.
Step 5:
Carefully open the tin of canned corn and drain the liquid. Add the right amount of corn to the salad with the next layer and smear this layer with mayonnaise.
Step 6:
Pre-boiled and cooled chicken eggs, peel from the shell. Finely chop or grate the eggs on a coarse grater and put the next layer in the salad and smear this layer with mayonnaise. You can immediately mix eggs with mayonnaise and put in a salad.
Step 7:
Chips (leave 3-4 pieces to decorate the salad in the form of a sail) break and put them on the surface of the salad. Put the chips in the salad just before serving the salad on the table, otherwise they will get wet and will not be crispy.
Step 8:
Decorate the salad with chips laid aside for this by placing the chips vertically on the surface of the salad, simulating a sail. Serve the salad on the table immediately after cooking.
It is better to prepare mayonnaise yourself. It will be tastier and healthier. See the interesting ones here
recipes for homemade mayonnaise.
Also, as a dressing, you can use not only mayonnaise, but also sour cream or natural yogurt. They can be taken separately or mixed with mayonnaise in any proportion to your taste - this will reduce the calorie content of the dish.
How to buy canned corn correctly? Be sure to check the expiration date on the jar. If the container is glass, carefully consider the grains. They should be the same size and color, solid and spotless. The composition should not contain dyes, preservatives and flavor enhancers.
Caloric content of the products possible in the composition of the dish
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Salad mayonnaise of 50% fat content - 502 kcal/100g
- Light mayonnaise - 260 kcal/100g
- Provencal Mayonnaise - 624 kcal/100g
- Provencal mayonnaise - 627 kcal/100g
- Table mayonnaise - 627 kcal/100g
- Canned sweet corn - 79 kcal/100g
- Chips - 536 kcal/100g
- Smoked chicken - 117 kcal/100g
- Korean carrots - 134 kcal/100g