The main ingredient for this salad, as the name implies, is carrots in Korean, which you can either buy ready-made or make yourself. Adding it to the dish gives it a touch of piquancy and edge, since the so-called carrot itself is a full-fledged snack ready to eat.
The five most commonly used ingredients in Korean Carrot Salad Recipes:
| Product | Calories per 100g | Protein g per 100g | Fats g per 100g | Carbohydrates g per 100g |
|---|---|---|---|---|
| Korean carrots | 134 | 0 | 9 | 12.9 |
| Eggs | 157 | 12.7 | 10.9 | 0.7 |
| Hard cheese | 366 | 24.1 | 29.5 | 0.3 |
| Cucumbers | 15 | 0.8 | 0.1 | 2.6 |
| Chicken fillet | 113 | 23.6 | 1.9 | 0.4 |
One big and fat plus of this ingredient is that no matter what products are included in the recipes for salad with Korean carrots, they will almost always turn out delicious (with rare exceptions). Especially if you keep in mind that the taste and color of markers are different)
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What is the best combination of Korean carrots? These are almost all the vegetables that need to be boiled, rice, peas, corn, sausage, boiled and smoked, mushrooms, eggs, fried and boiled, beans, some fruits and berries, tomatoes, bell peppers, zucchini, eggplant and so on - the list can be continued indefinitely.
Unlike salads, where carrots are added boiled, this dish will take less time because cooking is unnecessary. So, the simplest, fastest and most affordable way to prepare a salad with Korean carrots is this: sausage cut into strips is mixed with it and everything is filled with mayonnaise. If you add other products to these two, we get a new salad with a different taste each time. Isn't it a miracle?))
For example: sprinkle with crackers or green peas, sweet corn, fresh, finely chopped cabbage, crushed by hands. Not a table, but a sight to behold! If you take care of the color scheme, you can make a beautiful salad with colorful peppers and white cabbage. And fill it not with mayonnaise, but with vegetable oil mixed with vinegar.
Five of the lowest calorie recipes for salad with Korean carrots:
| Name of the dish | Cooking time | Calories per 100g | User Rating |
|---|---|---|---|
| Salad As simple as possible | 17 min | 72 | +45 |
| Valeria salad with Korean carrots | 30 min | 80 | +175 |
| Salad with canned tuna and corn | 15 min | 81 | +94 |
| Oriental vegetable salad with chicken breast | 35 min | 83 | +40 |
| Korean salad with chicken and corn | 1 hour 20 min | 88 | +55 |
Korean carrots are also ideal for all kinds of decorations for any salads. It is enough just to lay it on top or along the edges. Some festive salads like a Fox fur coat are made from it too.