Apple Fruit Salad

This salad is the most delicious of all that you have tried!
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Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 6 % 1 g
Fats 35 % 6 g
Carbohydrates 59 % 10 g
97 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 10 min
  1. Step 1:

    Step 1.

    Cut half an apple

  2. Step 2:

    Step 2.

    Cut half an orange into slices

  3. Step 3:

    Step 3.

    Put 3-4 pieces of apple on a plate

  4. Step 4:

    Step 4.

    Cut the fruit and mix

  5. Step 5:

    Step 5.

    Take the whipped cream

  6. Step 6:

    Step 6.

    Add cream to the plate, the salad is ready!

Calorie content of the products possible in the dish

  • Apples - 47   kcal/100g
  • Dried apples - 210   kcal/100g
  • Canned apple mousse - 61   kcal/100g
  • Oranges - 36   kcal/100g
  • Whipped cream - 257   kcal/100g

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