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Stuffed Bell Pepper Appetizer

A simple, colorful, tasty appetizer that will dress up any table. You can also cut the peppers into quarters to make little boats.

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Appetizer of bell pepper
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Appetizer of bell pepper
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 29 % 8 g
Fats 61 % 17 g
Carbohydrates 11 % 3 g
200 kcal
GI: 100 / 0 / 0

Cooking method

  1. Step 1:

    Step 1

    Gather the ingredients.

  2. Step 2:

    Step 2

    Cut the tops off the bell peppers and remove the seeds.

  3. Step 3:

    Step 3

    The filling.

  4. Step 4:

    Step 4

    Hard-boil the eggs, cool, and peel them. Chop them finely.

  5. Step 5:

    Step 5

    Grate the cheese on a coarse grater.

  6. Step 6:

    Step 6

    Cut the green and black olives into small pieces.

  7. Step 7:

    Step 7

    In a bowl, combine the eggs, cheese, and green and black olives.

  8. Step 8:

    Step 8

    Add the garlic, pressed through a garlic press. Dress with mayonnaise.

  9. Step 9:

    Step 9

    Mix everything well.

  10. Step 10:

    Step 10

    Pack the peppers tightly with the filling and refrigerate for 1–2 hours.

  11. Step 11:

    Step 11

    Cut the chilled peppers into rings and serve, arranging the appetizer on lettuce leaves.

Caloric content of the products possible in the composition of the dish

  • Chicken egg - 157  kcal/100g
  • Egg white - 45  kcal/100g
  • Egg powder - 542  kcal/100g
  • Egg yolk - 352  kcal/100g
  • Ostrich egg - 118  kcal/100g
  • Sweet pepper - 27  kcal/100g
  • Dutch cheese - 352  kcal/100g
  • Swiss cheese - 335  kcal/100g
  • Russian cheese - 366  kcal/100g
  • Kostroma cheese - 345  kcal/100g
  • Yaroslavl cheese - 361  kcal/100g
  • Altai cheese 50% fat - 356  kcal/100g
  • Soviet cheese - 400  kcal/100g
  • Steppe cheese - 362  kcal/100g
  • Uglich cheese - 347  kcal/100g
  • Poshekhonsky cheese - 350  kcal/100g
  • Lambert cheese - 377  kcal/100g
  • Appenzeller cheese 50% fat - 400  kcal/100g
  • Chester cheese 50% fat - 363  kcal/100g
  • Edam cheese 40% fat - 340  kcal/100g
  • Mushroom cheese 50% fat - 395  kcal/100g
  • Emmental cheese 45% fat - 420  kcal/100g
  • Gouda cheese 45% fat - 356  kcal/100g
  • Amadeus cheese - 364  kcal/100g
  • Dom Blanc cheese (semi-hard) - 360  kcal/100g
  • Lo Spalmino cheese - 61  kcal/100g
  • Etorki cheese (sheep's milk, hard) - 401  kcal/100g
  • White cheese - 100  kcal/100g
  • Full-fat yellow cheese - 260  kcal/100g
  • Altai cheese - 355  kcal/100g
  • Kaunas cheese - 355  kcal/100g
  • Latvian cheese - 316  kcal/100g
  • Limburger cheese - 327  kcal/100g
  • Lithuanian cheese - 250  kcal/100g
  • Lake cheese - 350  kcal/100g
  • Gruyère cheese - 396  kcal/100g
  • Garlic - 143  kcal/100g
  • Green olives - 115  kcal/100g
  • Salad mayonnaise 50% fat - 502  kcal/100g
  • Light mayonnaise - 260  kcal/100g
  • Provençal mayonnaise - 624  kcal/100g
  • Provençal mayonnaise - 627  kcal/100g
  • Table mayonnaise - 627  kcal/100g
  • Black olives - 166  kcal/100g

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