By olives we will mean both.
There is really a lot of oil in olives. As well as vitamins A (carotene), C, B, E and other useful trace elements Ca, F, K, Fe, Na, their salts, as well as proteins, sugars, phenolic carboxylic acids and omega-6 linoleic acid, the most important for humans. If you want to choose olives, the benefits of which are the highest, choose fruits with pits and thick, easily separable flesh. Pitted olives are not as healthy and tasty as untouched fruits. But for a variety of flavor combinations, they are stuffed with pieces of cheese and lemon, salmon and gyrfalcon, anchovy and salmon.
Eating daily
olives dishes
, we reduce the risk of heart attacks, angina pectoris, cancer. A handful of olives before meals on a regular basis is a good prevention of stomach ulcers. However, due to the standard salting that olives are subjected to for preservation, they should not be abused.
Recipes with olives
usually include
vegetables
,
spices
, seafood or
meat
. Although these fruits come to our table already cooked (in canned food), but canned olives are not the limit.
By trying different cooking options and combinations with products, you can "refine" olives. Recipes that include olives as a decoration of dishes are generally uncountable. For example, add up
tartlets
in the form of a shell, put inside a "clam" made of grated cheese and eel and an olive instead of a pearl. Or make a sunflower salad with chips instead of petals and olives instead of seeds
Decorate, surprise – cook at home, tasty, fast and healthy!
225 kcal
35 minutes
Amazing pizza recipe on thin dough! Delicious and fast!
217 kcal
1 hour10 minutes
This dish will easily become your calling card! Milada The author of the recipe
324 kcal
50 minutes
Stop the choice of snacks on this recipe! You won't regret it!
148 kcal
1 hour30 minutes
The excellent taste of seafood makes this pizza excellent! Wandering on the
339 kcal
35 minutes
Fast flavorful dish from available products! A very simple recipe for making a
214 kcal
10 minutes
The fastest and easiest, in a hurry, for the whole family! Pizza in a frying pan
92 kcal
1 hour30 minutes
This dish will decorate your table on any holiday! Just cook it!
117 kcal
15 minutes
A dish distinguished by its multifaceted taste! A wonderful recipe for a quick
138 kcal
20 minutes
Diversify your menu with this delicious tabouleh with couscous! It is better to
274 kcal
30 minutes
A spectacular idea for a festive salad decoration! The salad looks very
276 kcal
30 minutes
Delicious and juicy salad made from simple ingredients available! An extremely
71 kcal
1 hour10 minutes
Hit the guests on the spot! Fast, delicious and exotic!
123 kcal
2 hours30 minutes
The handsome salad will delight your family both in appearance and taste.
183 kcal
1 hour30 minutes
Beautiful and bright salad, rich in vitamins and proteins! Delicious and
234 kcal
1 hour
Surprise your friends and work colleagues with such a bright and delicious
104 kcal
1 hour20 minutes
Surprise the guests! The miracle salad will appeal to both children and adults!
209 kcal
45 minutes
Wonderful delicious and hearty salad instead of the second course! It perfectly
216 kcal
2 hours20 minutes
Extremely delicious bread with olives in the Italian manner. Who knows, but I
Related and additional categories:
- Festive table
- National cuisine
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- Second course
- Baking
- Eggs
- Meat and meat products
- Semi-finished products
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- Yeast pastry
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- Recipes for March 8
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