Bullfighting Salad

From ordinary products, very simple and delicious, for a holiday! Bullfighting salad is another kind of popular and beloved salad with crab sticks and corn. This option is supplemented with cheese, tomatoes and crackers, which make the salad juicier, sharper and more interesting in structure.

Maria

Recipe author

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Composition / ingredients

Servings:

Crab sticks

200

Hard cheese

200

Canned corn

200

Tomatoes

250

Crackers (wheat)

to taste

For refueling:

Mayonnaise

Garlic

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 30 % 8 g

Fats 41 % 11 g

Carbohydrates 30 % 8 g

156 kcal

GI: 50 / 50 / 0

Step-by-step cooking

Cooking time: 1 h 30 min

Step 1:
How to make a Bullfight salad? Prepare the ingredients. Pre-defrost crab sticks if they have been frozen. Drain the liquid from the corn. I made half a portion in a ring with a diameter of 14 cm.
Step 2:
Release the sticks from the packaging. The film in which each crab stick is wrapped is sometimes poorly removed. To facilitate the process, hold the sticks over the steam for 1-3 seconds. Cut the peeled sticks into cubes.
Step 3:
Wash tomatoes and also cut into cubes. Drain the juice released during slicing so that it does not soak other ingredients.
Step 4:
Grate the cheese on a fine grater. First of all, choose delicious cheese, it can be hard or semi-hard, without milk fat substitutes.
Step 5:
Prepare the dressing. Pass the garlic through the press.
Step 6:
Add it to the mayonnaise and mix well. It is better to prepare mayonnaise yourself. It will be tastier and healthier.
Step 7:
Put a cooking ring on the dish and start spreading the salad in layers, smearing each 1 tbsp. l. mayonnaise: tomatoes - crab sticks - corn - cheese.
Step 8:
Put the salad in the refrigerator for 1 hour for impregnation.
Step 9:
Before serving, put the crackers on the salad and remove the ring. Take crackers from white bread, with any suitable taste. You can also cook them yourself at home.
Step 10:
Garnish the salad with herbs and serve to the table. Bon appetit!

See the interesting ones here recipes for homemade mayonnaise.
Also, as a dressing, you can use not only mayonnaise, but also sour cream or natural yogurt. They can be taken separately or mixed with mayonnaise in any proportion to your taste - this will reduce the calorie content of the dish.

How to buy crab sticks correctly? Be sure to pay attention to the expiration date of the product. Surimi meat (minced white fish) should appear in the list of ingredients in the first place. Important! Do not buy the product if there is frost on it. This is a sign of repeated freezing. Fresh sticks should be free of gray and yellow spots, elastic and slightly moist. If the product is sticky, it means it is spoiled.

How to buy canned corn correctly? Be sure to check the expiration date on the jar. If the container is glass, carefully consider the grains. They should be the same size and color, solid and spotless. The composition should not contain dyes, preservatives and flavor enhancers.