Cheese, Egg, and Garlic Spread
Quick, simple, and so tasty! Enjoy! It works just as well for a party as it does for an everyday meal.
Quick, Simple, and Delicious
Recipe author
Cheese, Egg, and Garlic Spread
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 27 %
13 g
Fats 69 %
34 g
Carbohydrates 4 %
2 g
289 kcal
GI:
100
/
0
/
0
- A classic spread that's incredibly tasty and tempting, great for topping sandwiches or crackers. Start by hard-boiling the eggs. Grate the eggs and the cream cheese on the fine side of a box grater. Stir the pressed garlic into the mayonnaise, then fold that into the cheese-and-egg mixture. Mix everything together and season with salt to taste. Enjoy!
Caloric content of the products possible in the composition of the dish
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Garlic - 143 kcal/100g
- Processed cheese with 60% fat content - 354 kcal/100g
- Processed cheese with 45% fat content - 294 kcal/100g
- Cheese 'megle' - 590 kcal/100g
- Tartar cheese - 348 kcal/100g
- Cheese 'cheese 'shavru' (goat) - 173 kcal/100g
- Viola cheese - 307 kcal/100g
- Salad mayonnaise of 50 % fat content - 502 kcal/100g
- Light mayonnaise - 260 kcal/100g
- Provencal Mayonnaise - 624 kcal/100g
- Provencal mayonnaise - 627 kcal/100g
- Table mayonnaise - 627 kcal/100g
- Salt - 0 kcal/100g
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