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Herring Under a Fur Coat with Apple

The apple adds a refreshing note to this dish — give it a try!

alexey3692Author avatar
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Herring under a fur coat with an apple
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Herring under a fur coat with an apple
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 23 % 6 g
Fats 50 % 13 g
Carbohydrates 27 % 7 g
170 kcal
GI: 71 / 0 / 29

Cooking method

Cooking time: 55 min

  1. Step 1:

    Step 1

    Cut the herring fillet into small cubes.

  2. Step 2:

    Step 2

    Grate the boiled potatoes on the coarse side of a box grater, mix in a third of the mayonnaise, and spread the mixture on a platter. Layer the chopped herring on top.

  3. Step 3:

    Step 3

    Grate the apple over the herring.

  4. Step 4:

    Step 4

    Do the same with the carrots on the coarse grater, mix in the second third of the mayonnaise, and spread it over the apple layer.

  5. Step 5:

    Step 5

    Grate the beets, mix them with the remaining mayonnaise, and spread the mixture evenly over the whole surface.

  6. Step 6:

    Step 6

    Grate the egg white around the edges of the dish and grate the yolk finely in the center.

  • And our dish is ready. I hope you enjoyed my recipe. See you, and enjoy!

Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80  kcal/100g
  • Baked potatoes - 70  kcal/100g
  • Mashed potatoes - 380  kcal/100g
  • Boiled potatoes - 82  kcal/100g
  • Potatoes in uniform - 74  kcal/100g
  • Fried potatoes - 192  kcal/100g
  • Chicken egg - 157  kcal/100g
  • Egg white - 45  kcal/100g
  • Egg powder - 542  kcal/100g
  • Egg yolk - 352  kcal/100g
  • Ostrich egg - 118  kcal/100g
  • Apples - 47  kcal/100g
  • Dried apples - 210  kcal/100g
  • Canned apple mousse - 61  kcal/100g
  • Beetroot - 40  kcal/100g
  • Dried beetroot - 278  kcal/100g
  • Boiled beets - 49  kcal/100g
  • Carrots - 33  kcal/100g
  • Dried carrots - 275  kcal/100g
  • Boiled carrots - 25  kcal/100g
  • Herring in vegetable oil - 301  kcal/100g
  • Herring in sour cream - 97  kcal/100g
  • Herring in tomato sauce - 159  kcal/100g
  • Hot smoked herring - 215  kcal/100g
  • Pickled herring - 192  kcal/100g
  • Fresh herring - 161  kcal/100g
  • Salted herring - 217  kcal/100g
  • Salad mayonnaise of 50% fat content - 502  kcal/100g
  • Light mayonnaise - 260  kcal/100g
  • Provencal Mayonnaise - 624  kcal/100g
  • Provencal mayonnaise - 627  kcal/100g
  • Table mayonnaise - 627  kcal/100g

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