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Napa Cabbage Salad with Crab Sticks and Corn

A tasty, light salad for anyone who loves a light dinner. Give it a try!

SvetlanaAuthor avatar
Recipe author
Salad with Peking cabbage, crab sticks and corn
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 17 % 6 g
Fats 31 % 11 g
Carbohydrates 51 % 18 g
182 kcal
GI: 11 / 78 / 11

Cooking method

Cooking time: 50 min

  1. Step 1:

    Step 1

    Cook the rice.

  2. Step 2:

    Step 2

    Chop the crab sticks.

  3. Step 3:

    Step 3

    Get the corn ready.

  4. Step 4:

    Step 4

    Shred the cabbage.

  5. Step 5:

    Step 5

    Slice the cucumber.

  6. Step 6:

    Step 6

    Hard-boil the eggs and grate the whites on the coarse side of a box grater.

  7. Step 7:

    Step 7

    Grate the yolks.

  8. Step 8:

    Step 8

    Layer the rice on a platter and spread it with mayonnaise.

  9. Step 9:

    Step 9

    Add a layer of corn and spread it with mayonnaise.

  10. Step 10:

    Step 10

    Add a layer of crab sticks and cucumber.

  11. Step 11:

    Step 11

    Spread with mayonnaise.

  12. Step 12:

    Step 12

    Add a layer of the grated egg whites.

  13. Step 13:

    Step 13

    Add the cabbage and sprinkle the grated yolk on top.

  14. Step 14:

    Step 14

    Enjoy!

Caloric content of the products possible in the composition of the dish

  • Fresh cucumbers - 15  kcal/100g
  • Raw wild rice - 353  kcal/100g
  • Brown raw rice - 360  kcal/100g
  • Boiled brown rice - 119  kcal/100g
  • White fortified raw rice - 363  kcal/100g
  • White fortified boiled rice - 109  kcal/100g
  • White rice, steamed, with long grains raw - 369  kcal/100g
  • Steamed white rice, boiled with long grains - 106  kcal/100g
  • Instant dry rice - 374  kcal/100g
  • Instant rice, ready to eat - 109  kcal/100g
  • Rice - 344  kcal/100g
  • Field corn, raw, dried - 348  kcal/100g
  • Sweet yellow raw field corn - 96  kcal/100g
  • Field corn stewed, boiled, dehydrated (sliced - 83  kcal/100g
  • Field corn boiled on the cob - 91  kcal/100g
  • Germ-free raw fortified corn grits - 362  kcal/100g
  • Corn grits without germ, raw, not fortified - 362  kcal/100g
  • Corn - 119  kcal/100g
  • Crab sticks - 73  kcal/100g
  • Vici juicy crab sticks - 73  kcal/100g
  • Crab sticks meridian snow crab - 140  kcal/100g
  • Miramar crab sticks - 140  kcal/100g
  • Crab sticks santa bremor snow crab - 70  kcal/100g
  • Salad mayonnaise of 50% fat content - 502  kcal/100g
  • Light mayonnaise - 260  kcal/100g
  • Provencal Mayonnaise - 624  kcal/100g
  • Provencal mayonnaise - 627  kcal/100g
  • Table mayonnaise - 627  kcal/100g
  • Chinese cabbage - 16  kcal/100g
  • Salt - 0  kcal/100g
  • Chicken egg - 80  kcal/100g

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