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Tagliatelle with Salmon in Cream Sauce

A quick, unbelievably tasty pasta recipe with lightly salted salmon! Tagliatelle has a porous, slightly rough texture, so it pairs perfectly with sauces. Made this way, the pasta turns out absolutely divine!

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Tagliatelle pasta with salmon in cream sauce
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 20 % 8 g
Fats 28 % 11 g
Carbohydrates 53 % 21 g
245 kcal
GI: 100 / 0 / 0
  • Cook the tagliatelle and drain it in a colander. Finely chop the onion and sauté it in olive oil until golden. Pour the cream over the onion and bring it to a gentle simmer over low heat. Cut the salmon into small pieces, add them to the cream, and cook for 2-3 minutes until the sauce thickens. Add pepper to taste, and salt if needed — though keep in mind the fish is already salty. Add the tagliatelle and toss to combine. Plate the pasta, sprinkle with fresh herbs, and serve right away. Enjoy!

Caloric content of the products possible in the composition of the dish

  • Onion - 41  kcal/100g
  • Buttermilk - 36  kcal/100g
  • Cream of 20% fat content - 300  kcal/100g
  • Cream of 10% fat content - 120  kcal/100g
  • Cream - 300  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • Steamed salmon - 197  kcal/100g
  • Boiled salmon - 189  kcal/100g
  • Fresh salmon - 140  kcal/100g
  • Salt - 0  kcal/100g
  • Olive oil - 913  kcal/100g
  • Fresh frozen soup greens in a package - 41  kcal/100g
  • Greenery - 41  kcal/100g
  • Tagliatelle - 288  kcal/100g

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