Spaghetti with minced chicken

A versatile and very tasty dish! What could be simpler and tastier? Spaghetti with minced chicken is a very tasty and versatile dish. In just a short time, you can cook a delicious dinner - it will be very satisfying!
AngelAuthor avatar
Recipe Author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 33 % 12 g
Fats 8 % 3 g
Carbohydrates 58 % 21 g
161 kcal
GI: 14 / 86 / 0

Step-by-step cooking

Cooking time: 40 min
  1. Step 1:

    Step 1.

    Prepare the products. Wash and peel the vegetables.

  2. Step 2:

    Step 2.

    Cut the onion into pieces, three carrots on a fine grater.

  3. Step 3:

    Step 3.

    In a deep frying pan, heat the vegetable oil and fry the onion.

  4. Step 4:

    Step 4.

    Then add the carrots and fry in the same way.

  5. Step 5:

    Step 5.

    Diced tomato.

  6. Step 6:

    Step 6.

    Add to the vegetables and simmer for 5 minutes.

  7. Step 7:

    Step 7.

    Meanwhile, chop the meat in a convenient way. I chopped fillets in chopper)

  8. Step 8:

    Step 8.

    Add minced meat to vegetables, mix, salt and pepper to taste, add spices and simmer until tender for 20 minutes. You can add chopped fresh herbs to taste.

  9. Step 9:

    Step 9.

    Meanwhile, boil the spaghetti until tender.

  10. Step 10:

    Step 10.

    Meat and vegetable sauce is ready)

  11. Step 11:

    Step 11.

    Add the boiled spaghetti and mix.

  12. Step 12:

    Step 12.

    Spaghetti with minced meat is served hot. Delicious with fresh vegetables. Bon appetit!

Calorie content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Tomatoes - 23   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Fresh frozen soup greens in a package - 41   kcal/100g
  • Greenery - 41   kcal/100g
  • Pepper - 26   kcal/100g
  • Chicken breast (fillet) - 113   kcal/100g
  • Herb mixture - 259   kcal/100g
  • Spaghetti - 338   kcal/100g

Similar recipes