Simple and Tasty Ham Salad
Delicious food doesn't have to be complicated — and this recipe proves it perfectly!
Recipe author
Simple and Tasty Ham Salad
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 17 %
7 g
Fats 54 %
22 g
Carbohydrates 29 %
12 g
263 kcal
GI:
15
/
0
/
85
- If you'd like to treat your family to something tasty or surprise your guests with an unusual salad, here's a recipe for a ham salad. First, we'll make homemade noodles for it. In a separate bowl, mix the flour, egg, salt, and water and knead a fairly stiff dough. Let it rest for half an hour, ideally covered with a damp cloth. Then turn the dough out onto a flat, lightly floured surface, roll it out, and cut it into noodles. Let the noodles dry a little. Bring a pot of salted water to a boil and add the noodles. Cook until done, then drain in a colander. The noodles are ready — set them aside to cool. Once cooled, put them in a salad bowl and sprinkle with the vinegar and vegetable oil. Finely chop the green onion and add it to the noodles. Next, scald the tomatoes with boiling water, peel them, remove the seeds, cut them into small pieces, and add them in. If the ham is fatty, trim off the fat; cut the meat into cubes and add it to the salad. Finely chop the garlic and add it as well. All that's left is to add the paprika, season with salt to taste, and mix well. Finish by garnishing with fresh herbs, and serve. Enjoy.
Caloric content of the products possible in the composition of the dish
- Tomatoes - 23 kcal/100g
- Garlic - 143 kcal/100g
- Ham - 270 kcal/100g
- Beef ham - 133 kcal/100g
- Boiled ham - 282 kcal/100g
- Raw ham - 270 kcal/100g
- Ham sausage - 242 kcal/100g
- Vegetable oil - 873 kcal/100g
- Green onion - 19 kcal/100g
- Salt - 0 kcal/100g
- Wheat flour - 325 kcal/100g
- Paprika - 289 kcal/100g
- Chicken egg - 80 kcal/100g
- Vinegar - 11 kcal/100g
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Related and additional categories:
- Festive table
- Salads
- Eggs
- Meat and meat products
- Vegetables
- Flour
- Spices seasonings spices
- Fats and oils
- Garlic
- Pepper
- Salt
- Vinegar
- Vegetable oil
- Cooking
- Egg salad
- Vegetable salads
- Salad with vegetable oil
- Salads without mayonnaise
- Salads with meat products
- Recipes for March 8
- Eggs with tomatoes
- Chicken eggs
- Meat semi-finished products
- From tomato
- From onion
- Wheat flour
